
Four ways to become more mindful in your everyday life
Wellness coach and health educator Elizabeth Scott, PhD, stated to direct all attention and awareness to the present may bring many benefits to relationships,…
· 3 MIN READ
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Wellness coach and health educator Elizabeth Scott, PhD, stated to direct all attention and awareness to the present may bring many benefits to relationships,…
· 3 MIN READ


India is not only the most populous country, it also has the largest number of stray dogs, estimated at one million.
· 2 MIN READ

In an age when the destigmatization of mental health is underway, 'Dear Evan Hansen’ is more relevant than ever.
· 4 MIN READ

Deep into the night, loneliness creeps in. The emptiness settles, and your body grows restless. You reach for your phone and message that one friend who’s…
· 3 MIN READ

Artificial intelligence pioneer Sam Altman, CEO of OpenAI, has admitted that AI will wipe out some jobs entirely. But at the same time, the technology will…
· 2 MIN READ

Having been part of Philippine show business for nearly two decades, Rhian Ramos could well be considered a familiar face – someone who will be there forever…
· 3 MIN READ

MACTAN, Cebu — The IRONMAN 70.3 Lapu-Lapu presented by Megaworld promises a fast and furious battle when the starting gun fires on Sunday at the scenic Mactan…
· 3 MIN READ
Women’s power takes center stage alongside the men’s elite as a stellar field of female triathletes gear up for a high-octane battle of speed, strength and…
· 2 MIN READ

‘Everyone’s a photographer now — but not everyone knows how to tell a story.’
· 4 MIN READ

What makes 'Joseph the Dreamer' truly work is its refusal to preach. It takes a well-known Old Testament story and tells it with humor, energy, and clarity.
· 3 MIN READ

Majority of these can be found on Netflix, WeTV, Viki, or iQIYI, depending on your country.
· 4 MIN READ

There’s nothing like a rainy day to set the mood for some cozy, uninterrupted reading. With the sound of raindrops dancing outside, a blanket thrown on your…
· 2 MIN READ

Travel doesn’t just affect our cognitive intelligence, it also enhances our emotional capacity and social skills.
· 2 MIN READ

After more than 20 years in the entertainment industry, Sam Concepcion is entering a new phase in his career — making his official acting debut on GMA Network…
· 2 MIN READ

In a raw and vulnerable moment, actor JM de Guzman took to social media with a video that revealed more than words ever could — tears silently streaming, a…
· 1 MIN READ

'I was able to convert some of those and kept the momentum going. That was key to the round.'
· 3 MIN READ


