Dreaming of becoming the next Alex Eala? Tennis injuries, prevention tips
Alex Eala inspires a new generation as experts highlight the physical demands of tennis—from its health benefits to common injuries and essential recovery tips…
· 4 MIN READ
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Physical activity recommendations
Latest Daily Tribune news and analysis on Physical activity recommendations.
Manny Pacquiao leads Philippine team in Netflix’s 'Physical: Asia'
Boxing legend Manny Pacquiao heads Team Philippines in Netflix’s Physical: Asia, competing against athletes from across Asia and beyond for a 1-billion-won…
· 1 MIN READ
Phl ranks 1st in physical inactivity among SEA nations
A recent study shows the Philippines has the highest rate of physical inactivity in Southeast Asia. From harsh weather to lack of public space and economic…
· 2 MIN READ
Are we ready for physical AI?
Physical AI could either uplift the local economy with new tech-enabled jobs, or gut it by automating the very roles many Filipinos depend on.
· 2 MIN READ
Beyond exercise: The power and precision of physical therapy
It plays a crucial role in stroke recovery, rehabilitation after surgery, balance training for seniors, and even pulmonary and cardiac rehabilitation.
· 3 MIN READ
130-minute exercise recommended for better heart health
The Philippine Heart Association recommends 130 minutes of weekly exercise for better heart health. Small changes like taking stairs, walking, and stretching…
· 1 MIN READ
