The time for exercise is now
This regimen, tested over two years, included moderate-intensity sessions, high-intensity intervals, and strength training. Those who followed this structured…
· 2 min read
Daily TribuneTopic
This regimen, tested over two years, included moderate-intensity sessions, high-intensity intervals, and strength training. Those who followed this structured…
· 2 min read
The PAL-Alaska partnership will go into effect, giving passengers more freedom and benefits by enabling members of both airlines’ loyalty programs to…
· 2 min read
The Social Security System (SSS) rolled out big news Friday, unveiling a series of improvements to its loan programs — including lower interest rates, expanded…
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Mount Bulusan in Sorsogon underwent a phreatic eruption early Monday morning, causing ashfall in nearby towns.
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Persons deprived of liberty (PDLs) undergo financial literacy training to prepare them for reintegration in the community once they complete their sentences.
· 1 min read
In 2023, the Department of Health’s Research Institute for Tropical Medicine (RITM) recorded a 90% increase in malaria cases—from 3,245 in 2022 to 6,248. In…
· 2 min read
A shallow 6.3-magnitude earthquake left at least one person injured, several buildings damaged and knocked out power in the Ecuadoran port city of Esmeraldas…
· 1 min read
It plays a crucial role in stroke recovery, rehabilitation after surgery, balance training for seniors, and even pulmonary and cardiac rehabilitation.
· 3 min read
People cry because they feel awfully bad. Behind the tears though are some health benefits.
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Senatorial aspirant and Makati Mayor Abby Binay secured the endorsement of Nueva Ecija on Wednesday during a meet-and-greet with local officials in the…
· 1 min read
Most are too weak to be felt by humans, but strong and destructive quakes come at random with no technology available to predict when and where they will happen
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In an election landscape crowded with political dynasties and high-profile alliances, one partylist group is breaking through — not with celebrity endorsements…
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Coinciding with the commemoration of “Araw ng Kagitingan,” or Day of Valor, President Ferdinand Marcos Jr. ordered all government agencies concerned to…
· 1 min read
As graduation season draws near, the next big step is adulting — and that includes preparing for your first job. Before you can fully step into the workforce,…
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‘As a democracy, we value free expression, and open dialogue has always been a cornerstone of good governance.’
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Filo EXO-Ls, ready your bank accounts — Kai is coming to Manila!
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Balanga City, Bataan — The provincial government of Bataan and the University of the Philippines Los Baños (UPLB) signed an agreement recently to promote…
· 1 min read