
PNP personnel in Batangas receive free health services
BATANGAS CITY, Batangas — In a bid to prepare police forces physically and mentally for the upcoming national and local elections, the Batangas Police…
· 2 min read
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BATANGAS CITY, Batangas — In a bid to prepare police forces physically and mentally for the upcoming national and local elections, the Batangas Police…
· 2 min read

Sun Life continues its commitment to promoting a healthier and more active lifestyle among Filipinos while strengthening family bonds as it holds the Sun Life…
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I am physically and mentally tough, or so I thought. Antifragile my foot.
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This cruel paradox isn’t rare; it reflects a deeply rooted problem in our healthcare system.
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The best advice during summertime is to balance your hot and cold foods. Do not eat excessively of one kind of temperature.
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YourSkin blends expert-designed curricula, cutting-edge technologies and practical training to ensure graduates are ready to deliver exceptional results.
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Watsons Philippines is celebrating Women’s Month with #UnstoppablePowHER , a campaign dedicated to empowering women by providing access to essential health,…
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Simply looking at nature — or even just digital pictures of it — can relieve pain, according to new research which scanned the brains of…
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In observance of the 2025 National Women’s Month Celebration, women employees of the Department of Labor and Employment (DoLE) participated in a Zumba session…
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Go on leave. See friends. Exercise. Meditate. Sleep. Consult a professional if the stress becomes overwhelming.
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In today’s fast-paced world, achieving optimal health and well-being is more important than ever. As Filipinos continue to seek trusted, high-quality…
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Another important factor is the role of hydration in preventing body aches. This is because dehydration can cause muscle stiffness.
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A 35-year-old woman decided to end her life by hanging after having a serious argument with her lesbian partner early Tuesday dawn in Tondo, Manila.
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The Kapuso star chose to immerse herself in the serene beauty and rich culture of Hoi An, Vietnam, for a truly meaningful experience
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The parents noticed their four-year-old son stumbling, struggling to walk, unusually clumsy. They didn’t know what was wrong. They went to several doctors, but…
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Somebody once asked me what it means to live a wellness lifestyle. It is a sense of mindful living, the one that we do unconsciously every day that matters.…
· 4 min read

AIA Philippines, formerly Philam Life and the local arm of AIA, the largest pan-Asian life insurer, has introduced “Rethink Healthy,” a campaign advocating for…
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The best sunscreen is the one that suits your skin type and lifestyle
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