
Tips for low-sodium intake
The expert suggested using calamansi, garlic, ginger, onion, oregano and basil as healthier alternatives to high-sodium ingredients commonly used in cooking.
· 2 MIN READ
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The expert suggested using calamansi, garlic, ginger, onion, oregano and basil as healthier alternatives to high-sodium ingredients commonly used in cooking.
· 2 MIN READ

Google has launched Project Sigma in the Philippines, a new initiative that will help local news organizations develop innovative ways to engage Gen…
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The Department of Justice (DoJ) is evaluating consolidated criminal referrals against former Ateneo men’s basketball coach Tab Baldwin and several others,…
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Leachon cited the Japanese practice of hara hachi bu — stopping eating when about 80 percent full — as an example of moderation.
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Ryan Gosling takes on an extraordinary journey beyond Earth in the science fiction film based on Andy Weir's best-selling novel, with the movie set to premiere…
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The Metropolitan Waterworks and Sewerage System (MWSS) is tapping alternative water sources and tightening reservoir management to keep Metro Manila's water…
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Everything about Michelin-Selected Uma Nota Manila at the Shangri-La The Fort dazzles. The award-winning interiors, designed by Asmaa Said of Dubai-based The…
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Responses to the recently mandated increase in the minimum wage in Metro Manila to P85 a day were a classic case of the saying “you can’t please all of the…
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The Philippine Sports Commission (PSC) highlighted the Coach Developer Academy as a way of strengthening athletes’ welfare and safe sport practices following…
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The Metropolitan Manila Development Authority (MMDA) issued hundreds of citation tickets for illegally parked vehicles on EDSA on Wednesday, opting to enforce…
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The Metropolitan Waterworks and Sewerage System (MWSS) is relying on alternative water sources and tighter reservoir management to keep Metro Manila’s water…
· 2 MIN READ

From Monday to Friday, our lives are ruled by meetings and work deadlines. When Saturday comes along, the gloves come off and it’s time for a bit of winding…
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Manila Mayor Francisco “Isko Moreno” Domagoso on Wednesday presented a comprehensive blueprint for the capital city’s recovery, highlighting efforts to cut…
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The Metropolitan Manila Development Authority (MMDA) issued hundreds of citation tickets against illegally parked vehicles in areas surrounding EDSA on…
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Kenyans Evans Bomer and Pamela Chepkoech Bundotich set the pace in the Manila leg of the Rexona 10 Miler Series 2026, starring in the 16K category on Sunday at…
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‘Reaching our 12th anniversary is a meaningful milestone that reflects the trust and support of our guests, partners, and associates who have been part of our…
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The project is intended to improve everyday convenience for residents while increasing the township’s long-term attractiveness to future buyers and investors.
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Manila Water said customers in its East Zone concession area will continue to receive uninterrupted water service despite the ongoing El Niño and reduced water…
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