Why tea is becoming Gen Z’s favorite slow-down ritual
This growing interest in tea culture is becoming more visible among young people looking for healthier routines without giving up moments of enjoyment.
· 2 MIN READ
Daily TribuneTopic
This growing interest in tea culture is becoming more visible among young people looking for healthier routines without giving up moments of enjoyment.
· 2 MIN READ
Good nutrition is not just about hitting single nutrient targets or making sure you are eating the latest superfood. It has been — and always will be —…
· 4 MIN READ
Cetaphil celebrated Women’s Month by transforming Bonifacio High Street into a vibrant space promoting positivity, support and shared confidence among women…
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MISAMIS ORIENTAL — Women nutrition leaders in Northern Mindanao are increasingly using social media to expand access to reliable nutrition information and help…
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As a writer and editor, I follow professional advice to preserve eyesight and prevent long-term vision problems.
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Low-fat food products like canned fruits, milk and condiments are not always a healthier choice.
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In time for Hearts Month, the National Institutes of Health (NIH) of the United States’ Health department reminds one to take care of one’s heart by eating…
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The start of a new year always comes with good intentions — eating better, taking care of the family, and building healthier routines at home. But for many…
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A regular heart-check with our doctor is advisable along with an assessment of our lifestyle.
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Fish alone offers a huge variety of choices, from the smallest anchovies to the biggest tunas.
· 4 MIN READ
New hopes, new beginnings in the New Year. This is the best time to reset one’s goals in life and begin anew. This is also the best time to resolve one’s food…
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It can be tempting to sacrifice sleep to get more done, but skipping rest actually slows you down.
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‘Along with regular movement and other healthy lifestyle habits, nutrition plays a key role in supporting heart health.’
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Ever wake up and immediately reach for your phone, only to be greeted by a flood of notifications, messages, and updates? You think it’ll help you wake up, but…
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‘Living well with diabetes is about daily decisions — what we eat, how we move, and how closely we monitor our health.’
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Parents play a crucial role in guiding children so that technology supports — not replaces — the fundamentals of healthy growth.
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As screens take a central role in children’s daily routines — from online classes to games and endless digital entertainment — experts say parents face growing…
· 1 MIN READ
If Piolo Pascual had proven anything, it was that wellness did not have to be complicated.
· 3 MIN READ