
When health is the only choice
The grand opening of its 35th store was a celebration of health, wellness and community.
· 2 MIN READ
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The grand opening of its 35th store was a celebration of health, wellness and community.
· 2 MIN READ
From long hours of overtime to sleepless nights taking care of their kids and the natural effects of aging, there are countless reasons women face that cause…
· 3 MIN READ

In a world where self-care often feels like a luxury, Hikari Skin Essentials (formerly Beauty&U) emerged as a beacon of accessibility and empowerment.…
· 2 MIN READ

The delivery of her answers always with a sophisticated cadence, a charm offensive, intelligent but not icy, sincere answers that come from a lady who is…
· 4 MIN READ

The best advice during summertime is to balance your hot and cold foods. Do not eat excessively of one kind of temperature.
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At just 7 years old, experiments with household chemicals were already being conducted by Heman Bekele, driven by curiosity. His passion for science was…
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Sampinit is a local wild raspberry found mainly in Laguna and Quezon. Its inherently tart flavor and short shelf life makes it perfect for jams.
· 3 MIN READ

Go on leave. See friends. Exercise. Meditate. Sleep. Consult a professional if the stress becomes overwhelming.
· 3 MIN READ

The Philippines has a number of big aesthetics experts, and some of them are redefining the whole skin and body game with innovative touches to level up the…
· 2 MIN READ

The collagen arrangement in an individual’s sensitive skin is fragmented and less dense. That means an individual with sensitive skin has an accelerated skin…
· 2 MIN READ

Women engage in beauty practices for multiple reasons, including enhancing confidence and self-esteem. These practices also serve as a means of…
· 3 MIN READ

SM is more than willing to lend a helping hand to various national sports associations (NSA) in its quest not just to promote a healthy lifestyle but to help…
· 1 MIN READ
‘Many couples get married without a plan. But what’s the vision of your life together? If you can map that out, you can manufacture the life you want.’
· 4 MIN READ

Somebody once asked me what it means to live a wellness lifestyle. It is a sense of mindful living, the one that we do unconsciously every day that matters.…
· 4 MIN READ

The best sunscreen is the one that suits your skin type and lifestyle
· 2 MIN READ

What began as a grassroots nutrition campaign in barangays, with online cooking sessions and workshops, has since expanded its reach to educate and empower the…
· 2 MIN READ

A muscle cramp is a sudden, involuntary and sometimes painful but short — lived contraction. It gives one a sense of paralysis — like immobility.
· 3 MIN READ

Sharon Cuneta recently shared a deeply personal and inspiring journey of weight loss, resonating with fans across the nation. In a candid social media post,…
· 2 MIN READ

