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Healthmaxxing fitness longevity and wellness trends

Latest Daily Tribune news and analysis on Healthmaxxing fitness longevity and wellness trends.

  1. From looksmaxxing to healthmaxxing

    From looksmaxxing to healthmaxxing

    Healthmaxxing promotes fitness, longevity and sustainable wellness over appearance-driven self-improvement, encouraging people to prioritize strength,…

    1 MIN READ

  2. Advanced home treadmill built for cardio, strength, and high-intensity interval training.

    Fusing into modern living spaces

    Technogym’s “Wellness in Focus” pop-up at Power Plant Mall showcases how smart fitness technology and space-saving wellness solutions are transforming modern…

    2 MIN READ

  3. Monica Therese Cating-Cabral, MD

    Strength to stand

    Studies show that even individuals in their 70s, 80s and yes, 90s, can gain strength through resistance training.

    3 MIN READ

  4. PROTEIN supplements are widely used by gym enthusiasts, but excessive intake may place added strain on the kidneys.

    Fit on the outside, at risk inside

    Looking healthy does not guarantee kidney safety. Diet balance, body composition, and early testing matter.

    3 MIN READ

  5. Yassi Pressman to launch dance workout videos

    Yassi Pressman to launch dance workout videos

    Yassi Pressman shares how workouts, Muay Thai, weight training, and a balanced diet—including shiratake rice—helped transform her body. With her upcoming “All…

    2 MIN READ

  6. Fitness goals: The trend of longevity

    Fitness goals: The trend of longevity

    Discover the rising trend of fitness in the Philippines with fun runs, Pickleball, and Pilates gaining popularity. As the holiday season nears, more Filipinos…

    2 MIN READ