
From crunching numbers, Aguinaldo now flexes figure
‘I’ve been to many studios, and I noticed what’s missing is the human connection. The café lets you pause, talk, and connect. It’s a place just to sip your…
· 3 min read
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‘I’ve been to many studios, and I noticed what’s missing is the human connection. The café lets you pause, talk, and connect. It’s a place just to sip your…
· 3 min read
At the final leg of the EastWest Dream Run 2025, more than 6,000 runners took to the streets of Filinvest City in Alabang to chase fitness goals and personal…
· 2 min read
While on a quick scroll through Instagram, chances are, you are bombarded by different ideas on how to achieve that coveted fit physique. But in this age of…
· 4 min read

‘Hyrox represents the future of functional fitness competition, and Gold’s Gym x Metcon is helping Manila be competitive in this growing trend.’
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Exercising with your dog is a great way to nurture the human-canine bond while keeping both of you fit.
· 6 min read

Shopwise is set to rev up excitement for the 2025 Bikefest on 18 May at the Vermosa Sports Hub in Imus, Cavite, with organizers aiming to attract at least…
· 1 min read

This regimen, tested over two years, included moderate-intensity sessions, high-intensity intervals, and strength training. Those who followed this structured…
· 2 min read

Sun’s out, energy’s up, and SM Supermalls is where the summer heat meets the hype!
· 4 min read
Alden Richards is shifting gears — literally. The "Hello, Love, Again" actor is pedaling into a new passion as he officially embraces his cycling era, offering…
· 2 min read

Have fun, but don’t fry
· 4 min read

It’s a lot of hard work, but let’s see where this new journey brings me.
· 2 min read

The BIR Commissioner’s reminders came after the BIR launched its Friendly Tax Compliance Verification Drive nationwide initiative marking Tax Awareness Month.
· 2 min read

Self-employed individuals and online sellers must file their annual income tax returns and provide tips to ensure that their returns are filed correctly and on…
· 1 min read

Child wasting, a form of malnutrition indicating acute undernutrition, has significantly decreased in the Philippines, according to a recent study by the…
· 1 min read

Sun Life continues its commitment to promoting a healthier and more active lifestyle among Filipinos while strengthening family bonds as it holds the Sun Life…
· 2 min read

Actor and singer Sam Concepcion once again captured the hearts of his followers as he confidently hopped on the white sando trend — but with a twist. Unlike…
· 2 min read

As every muscle stretches and contracts, the machine keeps you balanced and true to the optimal form.
· 3 min read

