Beyond pre-game banana: Why post-workout nutrition is essential
To simplify post-workout recovery for athletes at any level, Dr. Ladner swears by a straightforward mnemonic: The 4 Rs.
· 3 MIN READ
Daily TribuneTopic
To simplify post-workout recovery for athletes at any level, Dr. Ladner swears by a straightforward mnemonic: The 4 Rs.
· 3 MIN READ
The Philippine Stock Exchange Index (PSEi) fell 68.61 points, or 1.10 percent, to 6,236.44 to end the week as the peso strengthened sharply by 32 centavos to…
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After all the praise, Manila had one small question: Can our bananas get a better seat at the table?
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Gross domestic product (GDP) growth likely slowed further to 1.9 percent in the second quarter of 2026 as persistently weak public infrastructure spending,…
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Authorities arrested four arriving airline passengers who allegedly attempted to smuggle nearly 42 kilograms of marijuana valued at over P62.7 million at Ninoy…
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Malacañang told Carpio he had nothing to fear if his conscience was clear.
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‘It’s about the profession as well as whether they have personal grudge or personal disagreements that started with debt.’
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Congress and government agencies must ensure that proposed reforms in the power sector result in lower electricity bills for consumers, saying Filipinos should…
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‘The Philippine Energy Museum is more than a place to learn about energy. It is the first milestone in the Department of Energy’s vision of investing in…
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The Department of Education (DepEd) launched a digital platform to channel private sector resources into public schools, allowing donors to directly fund…
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The guilt of an accused must be determined on the ‘weight’ of the evidence, which would ultimately convince the judges that none of the accused should be…
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The Philippine National Police (PNP) will continue providing continuous seminars and training programs to strengthen officers’ investigative and operational…
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Pag-IBIG Fund has once again received an unmodified opinion from the Commission on Audit (CoA), marking the 14th consecutive year the state-run housing fund…
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Senator Christopher “Bong” Go renewed his call for Congress to pass a new National Building Code following President Ferdinand Marcos Jr.’s State of the Nation…
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He has not even warmed his seat, and already a Cabinet secretary is facing a complaint for allegedly violating Presidential Decree 1869 and Republic Act 6713,…
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Metropolitan Bank & Trust Co. (Metrobank) kept its earnings steady in the first half of 2026, supported by sustained loan expansion, stable margins and…
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The most significant shift in the NGPA is that sustainability is written directly into the law rather than treated as a bonus consideration.
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