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Physical fitness can make people over 50 feel younger. In particular, strength training gives that result, 52-year-old Sarah Baldassaro of Alexandria,…
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Daily TribuneTopic
Physical fitness can make people over 50 feel younger. In particular, strength training gives that result, 52-year-old Sarah Baldassaro of Alexandria,…
· 2 min read
Hundreds of flights in and out of the Taipei Flight Information Region have been delayed or canceled.
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Movement should be enjoyable and sustainable.Experts note that improving health doesn’t necessarily require drastic changes. Small, consistent habits — like…
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So let me offer the most unsexy but essential advice I can give: before you lace up your shoes, buy protein powder, count macros, or download the latest…
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The Armed Forces of the Philippines (AFP) successfully concluded its 10th Bilateral Maritime Cooperative Activity (MCA) with the United States Indo-Pacific…
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The Armed Forces of the Philippines (AFP) on Tuesday said it has successfully concluded the 10th Bilateral Maritime Cooperative Activity (MCA) with the United…
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The Japan Maritime Self-Defense Force (JMSDF) JS AKEBONO (DD-108) conducted a multilateral Maritime Cooperative Activity (MCA) in the South China Sea on 14…
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The Armed Forces of the Philippines (AFP) demonstrated the combat readiness and precision of the Philippine Marine Corps (PMC) by conducting a full-scale…
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The Armed Forces of the Philippines joined the United States Indo-Pacific Command (USINDOPACOM) and the Japan Maritime Self-Defense Force (JMSDF) for another…
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During the AFP Joint Exercise (AJEX) Dagat Langit “DAGIT-PA” closing ceremony on Friday in Camp Aguinaldo, National Defense Secretary Gilbert Teodoro Jr.…
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In the event of an armed attack, the Philippines must be prepared to resist, fight, and hold the line for 20 to 30 days until assistance from allies arrives,…
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Carlos Yulo believes that he still has a lot to show despite advancing to the final of the men’s floor exercise and vault events of the 53rd FIG Artistic…
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The 11th MMCA featured a wide range of training operations designed to improve coordination and tactical execution.
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Australian Deputy Prime Minister and Minister of Defense Richard Marles made a courtesy call at Malacañang Palace on Friday, meeting with Executive Secretary…
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Australian Deputy Prime Minister and concurrent Minister of Defense Richard Marles stopped by Malacañang Palace on Friday for a courtesy call.
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The troops are ‘honing their combat readiness through intensive field training designed to simulate real-world scenarios.’
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The Salaknib exercise aims to strengthen interoperability among ground units and enhance joint operational readiness.
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The Armed Forces of the Philippines (AFP) and the Australian Defence Force (ADF) carried out a series of joint naval exercises off the coast of Southwest…
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