Pedal-to-the-metal advice for new cyclists
John Calma and his wife, Corina, have been working from home ever since 2019. While work-from-home (WFH) has its obvious benefits for commutes, it can lead to…
· 5 MIN READ
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John Calma and his wife, Corina, have been working from home ever since 2019. While work-from-home (WFH) has its obvious benefits for commutes, it can lead to…
· 5 MIN READ
Exploring the health benefits of hugs and the hidden meanings behind every embrace
· 2 MIN READ
On Saturday, 18 January 2024, vendors set up shop at Qmart Market in Quezon City to sell bananas (saba), a fruit rich in potassium and known for its health…
· 1 MIN READ
Patients under the OECB package can now claim coverage for emergency services without requiring hospital admission
· 1 MIN READ
New 15% contribution rate aims to strengthen the Social Security System’s fund and expand benefits under the Social Security Act of 2018.
· 1 MIN READ
The Commission on Audit (CoA) has directed the National Police Commission (Napolcom) to refund P5.8 million in “unauthorized” allowances and benefits given to…
· 2 MIN READ
The Commission on Audit (CoA) has ordered the National Police Commission (Napolcom) to refund P5.8 million in “unauthorized” allowances and benefits given to…
· 2 MIN READ
This season brings an abundance of joy — celebrations, heartfelt reunions and the excitement of noche buena, all embodying the cherished Filipino tradition of…
· 2 MIN READ
Senator Christopher “Bong” Go on Wednesday, 18 December urged the Philippine Health Insurance Corporation (PhilHealth) to conduct a comprehensive education and…
· 2 MIN READ
Find out the true sweet spot for beating depression
· 1 MIN READ
Iloilo City Mayor Jerry P. Treñas has officially declared Roel Zabala Castro, President and CEO of MORE Power, as an "Adopted Son of Iloilo City." The…
· 1 MIN READ
The outgoing administration of US President Joe Biden is working to get as much aid as possible to Kyiv
· 2 MIN READ
The Osteoporosis Society of the Philippines Foundation Inc. (OSPFI) has warned that by 2050, an estimated 10.2 million Filipinos could suffer from…
· 2 MIN READ
The common job-hopping attitude among Gen Z workers shows their "readiness" for work.
· 2 MIN READ
Department of Health (DOH) Secretary Teodoro Herbosa on Friday called on Filipinos to adopt cycling as a regular mode of transportation, citing its health…
· 2 MIN READ
Y2K style roars into the present with the launch of Samsung Electronics’ Y2K 4eva collection of mobile accessories.
· 1 MIN READ
Department of Health (DOH) Secretary Teodoro Herbosa along with the Philippine Health Insurance Corporation (PhilHealth) Board of Directors (Board) en banc…
· 3 MIN READ
