DoLE launches ‘Wellness Wednesdays’
In observance of the 2025 National Women’s Month Celebration, women employees of the Department of Labor and Employment (DoLE) participated in a Zumba session…
· 1 MIN READ
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In observance of the 2025 National Women’s Month Celebration, women employees of the Department of Labor and Employment (DoLE) participated in a Zumba session…
· 1 MIN READ

Go on leave. See friends. Exercise. Meditate. Sleep. Consult a professional if the stress becomes overwhelming.
· 3 MIN READ

In today’s fast-paced world, achieving optimal health and well-being is more important than ever. As Filipinos continue to seek trusted, high-quality…
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Another important factor is the role of hydration in preventing body aches. This is because dehydration can cause muscle stiffness.
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The Rotary Club of Makati San Lorenzo honored award-winning journalist Maria Ressa with the 2025 Rotary Peace Laureate Award on Tuesday, 11 March, in Makati…
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The Kapuso star chose to immerse herself in the serene beauty and rich culture of Hoi An, Vietnam, for a truly meaningful experience
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Turning to Instagram, the global superstar shared a carousel of photos, highlighting what she described as the "most powerful thing" she has ever done as a…
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In today’s digital age, social media has become a powerful tool for advocacy, storytelling, and community-building. Women around the world, including…
· 6 MIN READ

The parents noticed their four-year-old son stumbling, struggling to walk, unusually clumsy. They didn’t know what was wrong. They went to several doctors, but…
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Somebody once asked me what it means to live a wellness lifestyle. It is a sense of mindful living, the one that we do unconsciously every day that matters.…
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The SM Mall of Asia (MOA) Globe lit up in a striking purple hue on 28 February 2025, marking the launch of "Purple Your Icon Illumination"—a nationwide…
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AIA Philippines, formerly Philam Life and the local arm of AIA, the largest pan-Asian life insurer, has introduced “Rethink Healthy,” a campaign advocating for…
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The best sunscreen is the one that suits your skin type and lifestyle
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She is one of the best examples of what it truly means to be an empowered woman.
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On a bright Monday morning, the UP Men’s Football Team (UPMFT) gathered in the dugout to have breakfast and catch up with their teammates while preparing for a…
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The Yuzu Vitamin C Collection Saturday Skin Brightening Toner is an antioxidant-rich toner formulated with powerful brightening ingredients to revitalize,…
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As every muscle stretches and contracts, the machine keeps you balanced and true to the optimal form.
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Beyond merely being a competition, Champions League focuses on cultivating a vibrant community that is distinct for every club.
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