Why your body wants a nap in the middle of the workday
That 2 p.m. crash isn’t laziness — it’s biology
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Daily TribuneTopic
That 2 p.m. crash isn’t laziness — it’s biology
· 2 min read
The 10-day program will run from 14 May to 24 May 2026 at the Marine Biological Laboratory (MBL) in Woods Hole, Massachusetts. The application deadline is 15…
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In case you missed it, the greatest gummy for sleep is here! Good friend and renowned chemist Pinky Tobiano, together with Swiss Proli CEO Julia Montes,…
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Prioritizing rest isn’t a luxury; it’s an act of self-preservation and also a reminder that true wellness begins when we finally allow ourselves to pause.
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The Philippine Society of Sleep Medicine (PSSM) is set to launch its first-ever Drowsy Driving Prevention campaign through the “TABI MUNA!” Sleep Expo on 15…
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Enough sleep offers many benefits, including better cognitive function, memory, learning and problem-solving, according to the US CDC.
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The Department of Science and Technology (DOST), in partnership with BioAssets Corporation, has unveiled a suite of Filipino-developed technologies aimed at…
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According to the Philippine Society of Sleep Medicine Inc. (PSSMI), the Philippines ranks first in Southeast Asia and fourth globally as the “most sleep…
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Manila Marriott Hotel has been officially recognized in the prestigious Michelin Guide Hotel selection. The notable list features 11 properties across the…
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For generations, bangungut has haunted the Filipino psyche. Told in whispered folklore, it was a phenomenon feared but poorly understood: a person, usually…
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To mark World Sleep Day, Uratex and Our Home joined forces for an exciting event titled “Into the Dreamsphere,” aligned with this year’s theme, “Make Sleep…
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The Makati Medical Center (MakatiMed) announced on Thursday that it has inaugurated its expanded Sleep Laboratory on Tuesday and the upgraded facility, located…
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Makati Medical Center (MakatiMed) inaugurated its expanded Sleep Laboratory on 25 March 2025, at the MakatiMed Institute of Neurological, Neurosurgical, and…
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Quality sleep took center stage as Uratex and OUR HOME joined forces to celebrate World Sleep Day with "Into the Dreamsphere," an immersive event that…
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The species was isolated in a fish farming area prone to recurring fish kills
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An intensified cybercrime campaign is being eyed by the Department of Justice’s (DoJ) Office of Cybercrime and the United Nations Office on Drugs and Crime…
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It’s a question many Filipinos might shrug off, unaware that poor sleep could be a sign of something far more serious, an obstructive sleep apnea (OSA).…
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Former Philippine Drug Enforcement Agency (PDEA) chief Wilkins Villanueva will be detained in the House of Representatives after being cited in contempt by the…
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