K-POP IN COLORS
Filipinos moved from cheering K-pop to competing for it on Seoul’s stage.
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Daily TribuneTopic
Filipinos moved from cheering K-pop to competing for it on Seoul’s stage.
· 2 min read
Good sleep is often the first thing sacrificed in a busy day, replaced by work deadlines, long commutes and constant screen time. Yet it remains one of the…
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Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
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Sleeplessness is an ancient problem that the Chinese have had solutions for since the Tang Dynasty.
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OPM band Sleep Alley has announced the passing of its band member and close friend, Aly, while also revealing that the group will officially come to an end in…
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First Philippine Holdings Corporation subsidiary MSA-PH has partnered with Our Lady of the Pillart Medical Center to launch its first sleep study service…
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A multi-city exhibit marking World Sleep Day is encouraging Filipinos to reflect on the importance of rest and recovery amid increasingly demanding daily…
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A new survey has emphasized that chronic sleep deprivation, burnout and risks of dropping out are among the main concerns of working students in the…
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In the middle of our busy, overstimulated lives, sleep should be the one moment when everything slows down.
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Recognizing the strong connection between sleep and design, Uratex, the Philippines’ leading mattress brand, partnered with OUR HOME to bring its latest sleep…
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Sleep is not a luxury, it is a biological necessity.
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I approached the Ultrahuman Ring Air not because I craved another gadget. More like because I wanted less of one: less buzzing, less tapping, less negotiating…
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That 2 p.m. crash isn’t laziness — it’s biology
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In case you missed it, the greatest gummy for sleep is here! Good friend and renowned chemist Pinky Tobiano, together with Swiss Proli CEO Julia Montes,…
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Prioritizing rest isn’t a luxury; it’s an act of self-preservation and also a reminder that true wellness begins when we finally allow ourselves to pause.
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The Philippine Society of Sleep Medicine (PSSM) is set to launch its first-ever Drowsy Driving Prevention campaign through the “TABI MUNA!” Sleep Expo on 15…
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Enough sleep offers many benefits, including better cognitive function, memory, learning and problem-solving, according to the US CDC.
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According to the Philippine Society of Sleep Medicine Inc. (PSSMI), the Philippines ranks first in Southeast Asia and fourth globally as the “most sleep…
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