
130-minute exercise recommended for better heart health
The Philippine Heart Association (PHA) is recommending 130-minute exercise weekly recommended for a better heart health.
· 2 MIN READ
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The Philippine Heart Association (PHA) is recommending 130-minute exercise weekly recommended for a better heart health.
· 2 MIN READ

The DFA highlighted the critical role Oman played in the mediation effort and announced that the department was working on the immediate repatriation of the…
· 2 MIN READ

For the first time in over a year, the families and loved ones of 17 Filipino seafarers can finally breathe a sigh of relief as they have been released from…
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The Department of Migrant Workers (DMW) is considering a deployment ban for overseas Filipino workers (OFWs) to Kuwait, while also reviewing the situation of…
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Kaunlad Pinoy, an inspiring non-profit organization that has recently transitioned into a party-list, truly lives up to its name, which stands for "Kaisipang…
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The band is seen to be deeply influenced by their environment in Baguio. Bernardino noted that their first single, ‘Nag-iisang Muli,’ was inspired by the…
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The suspect in the death of overseas Filipino worker (OFW) Dafne Nacalaban has admitted to the crime, according to Department of Migrant Workers (DMW)…
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Building on its strong foundation of community support and grassroots empowerment, Kaunlad Pinoy is now channeling its efforts toward the legislative arena,…
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In a move to strengthen support for tricycle operators and drivers, Kaunlad Pinoy held a meeting on Thursday with the presidents of Taytay TODA Federations…
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The Department of Labor and Employment (DOLE) has issued new rules on the execution of monetary claims by seafarers.
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Senator Christopher “Bong” Go lauded the signing of the Implementing Rules and Regulations (IRR) of Republic Act (R.A.) No. 12021, also known as the "Magna…
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Among the provisions of the IRR is the establishment of a one-stop-shop centers to seafarers’
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To be officially implemented for the benefit of Filipino seafarers, President Ferdinand Marcos Jr. on Wednesday signed the final version of the Implementing…
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Slowly but surely, the subscribers came, grew and continue growing in digits. Real people give us comments, feedback and violent reactions. We already have…
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This year, homegrown talent broke boundaries, opening new doors in the music industry. Many artists rose to prominence through sheer hard work and dedication —…
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This second edition of the ‘Tanaw’ series serves as a heartfelt celebration of the enduring bond between these iconic artists and their dedicated fans
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Because in the world of jeepney commuting, survival isn’t about who gets the best seat or avoids the rain dripping from the sides of the roof. It’s about who…
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Senator Christopher “Bong” Go, a health reforms crusader and a staunch advocate for disaster resilience, emphasized the importance of legislative action to…
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