Championing a smarter approach to recovery
‘When you exercise, you create microtears in the muscles,’ he explains. ‘The rebuilding process occurs during recovery.’
· 5 min read
Daily TribuneTopic
‘When you exercise, you create microtears in the muscles,’ he explains. ‘The rebuilding process occurs during recovery.’
· 5 min read
The National Telecommunications Commission (NTC) can now pursue the collection of nearly P3.8 billion in unpaid regulatory fees and penalties from NOW Telecom…
· 1 min read
BAGUIO CITY — Crime in Baguio increased by 3 percent during the first five months of the year compared to the same period in 2025, driven largely by a spike in…
· 2 min read
Department of National Defense (DND) Secretary Gilberto Teodoro Jr. on Sunday said the Chinese Embassy’s response to the Department of Foreign Affairs’ (DFA)…
· 2 min read
PALO, Leyte — Following the fatal shooting incident at San Jose National High School in Tacloban City, at least three more schools in Eastern Visayas have…
· 2 min read
The National Telecommunications Commission (NTC) can now pursue the collection of nearly P3.8 billion in unpaid regulatory fees and penalties from NOW Telecom…
· 2 min read
Do we now all truly, sincerely believe that children as young as 10-years-old are monsters born to commit crimes, even casually kill? Where did that monstrous…
· 3 min read
The Department of National Defense (DND) held its first Senior Leaders Cyber Awareness Program on 26 June at Camp Aguinaldo as part of efforts to strengthen…
· 2 min read
Fertility rates across the globe have been falling over the past few decades, but for the Philippines, the fall is much sharper than one would expect over such…
· 3 min read
The Philippine National Police (PNP) on Saturday announced the arrest of three individuals allegedly involved in the attempted murder of a businessman who had…
· 2 min read
Philippine National Police (PNP) Chief P/Gen. Jose Melencio Nartatez Jr. over the weekend commended police units in Quezon Province and Camarines Sur for their…
· 2 min read
Three students are dead. Several others remain in the hospital. A school in Tacloban, where parents expected their children to learn and return home safely,…
· 2 min read
Fintech app Salmon is strengthening its fraud defenses with new security features designed to stop scams before they happen, as cyberattacks become…
· 1 min read
The Department of Education (DepEd) on Friday urged individuals with information regarding alleged sexual misconduct by personnel at Parañaque National High…
· 1 min read
Manila Mayor Francisco “Isko Moreno” Domagoso warned Friday that chronic student troublemakers could face expulsion from all public schools and a lifetime ban…
· 1 min read
Garbage clogging Metro Manila’s waterways remains the primary cause of flooding across the capital region, with thousands of metric tons of waste removed…
· 1 min read
An employee’s absence from work is not enough to prove job abandonment or justify immediate dismissal, the Supreme Court (SC) has ruled.
· 2 min read
The Marcos administration is seeking a P7.2-trillion national budget for 2027, which is equivalent to 21.7 percent of the country’s gross domestic product…
· 1 min read