
Wellness leave, handog ni Sec. Dizon sa mga empleyado ng DPWH
Nagbigay si Sec. Vince Dizon ng karagdagang limang araw na bakasyon na may bayad kada taon, na tinatawag na wellness leave, para sa mga empleyado upang isulong…
· 1 MIN READ
Topic

Nagbigay si Sec. Vince Dizon ng karagdagang limang araw na bakasyon na may bayad kada taon, na tinatawag na wellness leave, para sa mga empleyado upang isulong…
· 1 MIN READ

Banking stocks led gainers, Ayala Corp. topped performers among index constituents, while the peso continued its upward climb, strengthening further to P58.58…
· 1 MIN READ

As more Filipinos set health and wellness goals at the start of the year, mental health has become a growing part of the conversation. But while awareness is…
· 3 MIN READ

Comfort is about how the place is designed so that it relaxes the senses. Credentials cover the expertise and technology, while care is about service and…
· 3 MIN READ

While it’s extraordinary that many are starting to cut themselves off from digital devices, the idea of taking a break from technology to ‘reset’ the brain is…
· 3 MIN READ

Physical fitness can make people over 50 feel younger. In particular, strength training gives that result, 52-year-old Sarah Baldassaro of Alexandria,…
· 2 MIN READ

Laughter does not solve every problem. It does something more realistic. It keeps the heart from hardening.
· 3 MIN READ

As the holiday season kicked into full swing, global reports showed that loneliness is on the rise despite the festiveness. Clinicians explained the reasons…
· 3 MIN READ

A lone sparrow flies through the sky, each outstretched wing a blade. The sky is not cut, but the air slices, ripples, lands on my skin. The flight of that…
· 4 MIN READ

Ever wake up and immediately reach for your phone, only to be greeted by a flood of notifications, messages, and updates? You think it’ll help you wake up, but…
· 3 MIN READ

Living with invisible disability amid New Year expectations and systemic gaps.
· 6 MIN READ

(Trigger Warning: This article contains discussion of mental health crises, self-harm and emotional distress.)
· 3 MIN READ

Trigger warning: mentions of mental health, anxiety and depression.
· 1 MIN READ

According to Dr. Lantano, bed rotting isn’t about being lazy — as long as it’s intentional and time-limited.
· 2 MIN READ

BAGUIO CITY — The holiday season is a time for joy, but health officials are reminding Baguio residents not to let celebrations take a toll on their hearts —…
· 1 MIN READ

BAGUIO CITY — The Baguio City Health Services Office (CHSO) has issued an advisory urging the public to prioritize both cardiovascular health and mental…
· 1 MIN READ

Staycations remove that pressure, allowing you to recharge without feeling the need to constantly make the experience ‘worth it.’
· 2 MIN READ

The Department of the Interior and Local Government (DILG) on Tuesday cited the role of Unified 911 in responding to emotional and psychological emergencies,…
· 1 MIN READ

