
New Year’s resolutions as projects not promises
The problem is not that we lack discipline. It’s that we have turned resolutions into performances rather than personal commitments.
· 3 MIN READ
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The problem is not that we lack discipline. It’s that we have turned resolutions into performances rather than personal commitments.
· 3 MIN READ

According to Dr. Lantano, bed rotting isn’t about being lazy — as long as it’s intentional and time-limited.
· 2 MIN READ

Movement should be enjoyable and sustainable.Experts note that improving health doesn’t necessarily require drastic changes. Small, consistent habits — like…
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Flying can cause dehydration due to the limited oxygen at high altitude.
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Christmas invites us to slow down and reflect. It reminds us that hope can be born in simple places, and that the greatest gift ever given came not wrapped in…
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Corpuz urged drivers to switch to radio frequency identification to reduce wait times and eliminate long queues.
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If PFAS are the uninvited houseguests, here are a few polite-but-firm ways to stop feeding them and slowly show them the door.
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‘There’s that and also, be you! Because if you try to copy someone else’s style, if I try to copy my ate’s style, it might not work on me.’
· 8 MIN READ
Studies have shown that, on the average, a person owns about 95 pieces of clothing, but only have about 12 pieces on regular rotation.
· 5 MIN READ

Sales trigger a powerful response in our brains: the fear of missing out.
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‘Through this project, we’re investing in higher-capacity infrastructure intended to enhance water distribution in Manila.’
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Gen Z seeks out pockets of quiet: A chance to disconnect from the chaos and reconnect with themselves.
· 4 MIN READ

Those who want to improve their memory may try eating food rich in flavanol like apples, berries, dark chocolate and red wine.
· 2 MIN READ

Amazon Web Services announced the general availability of two new Amazon EC2 instance families powered by 5th Generation AMD EPYC processors, promising…
· 1 MIN READ

Got a reunion or a party to rock but don’t have time for a beauty makeover?
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The Philippine National Police (PNP) awarded a total of P10.6 million in cash rewards Tuesday to 30 informants whose tips led to the arrest of 30 wanted…
· 1 MIN READ

Your 13th-month pay just landed, and suddenly the world feels wide open. It’s tempting to go full haul mode and treat yourself to everything you’ve been eyeing…
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‘China funded the Bucana Bridge Project as a ‘grant’, which means gratis. It was negotiated during the time of PRRD. Thank you, Tatay Digong.’
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