
Finding your inner Hyrox babe
‘Hyrox represents the future of functional fitness competition, and Gold’s Gym x Metcon is helping Manila be competitive in this growing trend.’
· 2 MIN READ
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‘Hyrox represents the future of functional fitness competition, and Gold’s Gym x Metcon is helping Manila be competitive in this growing trend.’
· 2 MIN READ

Exercising with your dog is a great way to nurture the human-canine bond while keeping both of you fit.
· 6 MIN READ

Shopwise is set to rev up excitement for the 2025 Bikefest on 18 May at the Vermosa Sports Hub in Imus, Cavite, with organizers aiming to attract at least…
· 1 MIN READ

This regimen, tested over two years, included moderate-intensity sessions, high-intensity intervals, and strength training. Those who followed this structured…
· 2 MIN READ

Sun’s out, energy’s up, and SM Supermalls is where the summer heat meets the hype!
· 4 MIN READ
Alden Richards is shifting gears — literally. The "Hello, Love, Again" actor is pedaling into a new passion as he officially embraces his cycling era, offering…
· 2 MIN READ

Have fun, but don’t fry
· 4 MIN READ

It’s a lot of hard work, but let’s see where this new journey brings me.
· 2 MIN READ

Sun Life continues its commitment to promoting a healthier and more active lifestyle among Filipinos while strengthening family bonds as it holds the Sun Life…
· 2 MIN READ

Actor and singer Sam Concepcion once again captured the hearts of his followers as he confidently hopped on the white sando trend — but with a twist. Unlike…
· 2 MIN READ

As every muscle stretches and contracts, the machine keeps you balanced and true to the optimal form.
· 3 MIN READ
Beyond merely being a competition, Champions League focuses on cultivating a vibrant community that is distinct for every club.
· 2 MIN READ

In a society where hustle culture frequently takes priority over personal well-being, the rise of running as a trend has gained momentum, inspiring many to…
· 2 MIN READ

Australia’s leading home and lifestyle brand is finally in Manila. Starting the year right, they recently introduced a range of fitness essentials to help you…
· 3 MIN READ

‘We plan to hold even more exciting events and challenges that encourage members to reflect on their achievements, set new fitness goals, and embrace a…
· 2 MIN READ

Jumpstart your 2025 fitness journey with simple yet effective tips that you can incorporate into your daily routine. Whether you’re just starting or looking to…
· 2 MIN READ

Consulting with a professional should be the start of our fitness journey
· 3 MIN READ