
7K is the new 10K: Study finds 7,000 steps a day may be enough
A new global study suggests that walking just 7,000 steps a day may significantly lower the risk of several major health problems — challenging the…
· 1 MIN READ
Topic

A new global study suggests that walking just 7,000 steps a day may significantly lower the risk of several major health problems — challenging the…
· 1 MIN READ

Technology has finally arrived at City Hall — but the question is whether it’s arriving for show, or for service.
· 2 MIN READ

Back then, there was no WiFi or shopping malls, and yet everything essential — peace, presence, connection — was within reach.
· 3 MIN READ
Executives of Sun Life Financial, Inc. (SLF) in Asia and the Philippines rang the opening bell at the Philippine Stock Exchange (PSE) on July 17, 2025 to…
· 1 MIN READ
For Anne Curtis and Joshua Garcia, “It’s Okay to Not Be Okay” isn’t just a remake — it’s a reclamation of space, emotion and much-needed…
· 4 MIN READ
The SM Mall of Asia Arena made history on 9 July as it hosted its first-ever transgender pageant, the Miss International Queen Philippines 2025, drawing a…
· 1 MIN READ
While counterintuitive to some, the law does not require the physical recovery of a corpse to sustain a charge of murder.
· 2 MIN READ

BOHOL — Matthew Hermosa and Karen Manayon delivered statement victories in the Sun Life 5150 Bohol triathlon, asserting Cebu’s growing might in endurance…
· 3 MIN READ

As Wimbledon 2025 serves up thrilling matches and unforgettable moments on the court, the spotlight hasn’t been limited to the players alone. The world’s…
· 2 MIN READ

Sun Life of Canada (Philippines), Inc. has once again reaffirmed its dominance in the country’s life insurance industry after securing the number one spot in…
· 2 MIN READ

Sun Life Grepa Financial Inc., one of the Philippines’ leading life insurance providers, recently marked the relocation of its Zamboanga branch with a…
· 1 MIN READ

Relationships are surface-level. Everyone is focused on protecting their own patch.
· 4 MIN READ

Readings: Eph. 2:19-22; Ps. 117:1, 2; Jn. 20:24-29
· 4 MIN READ

Lord Cedric Mascariñas looks to capitalize once again on his superb biking prowess as he aims for back-to-back victories in the men’s division of the Sunrise…
· 1 MIN READ

In a landmark moment for the professional services sector, P&A Grant Thornton has unveiled its first-ever Sustainability Report, marking a clear pivot from…
· 2 MIN READ

Irienold Reig Jr. faces stiff competition as he bids for back-to-back titles, while Bea Quiambao aims to reclaim her crown when the Sun Life 5150 Bohol…
· 1 MIN READ

Sun Life Philippines has introduced Sun Life Save and Protect , a new life insurance and savings product designed to meet the financial needs of Filipino…
· 2 MIN READ

Panglao Island comes alive once again as the Sun Life 5150 Bohol returns for another exhilarating showcase of speed, power and endurance, with nearly a…
· 1 MIN READ

