
Holiday feasts without the spike
‘Living well with diabetes is about daily decisions — what we eat, how we move, and how closely we monitor our health.’
· 2 min read
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‘Living well with diabetes is about daily decisions — what we eat, how we move, and how closely we monitor our health.’
· 2 min read

Parents play a crucial role in guiding children so that technology supports — not replaces — the fundamentals of healthy growth.
· 2 min read

Judy Ann Santos-Agoncillo brings her culinary expertise and passion for food to the partnership, complementing UFC’s reputation for quality and innovation. Her…
· 3 min read

BAGUIO CITY — The holiday season is a time for joy, but health officials are reminding Baguio residents not to let celebrations take a toll on their hearts —…
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Processed meats, creamy sauces and desserts can elevate blood pressure and cholesterol levels, while refined carbohydrates may spike blood sugar.
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Pumanaw na si Antipolo City 2nd District Representative Romeo Acop, ayon sa kumpirmasyon ni Deputy Speaker Ronaldo Puno, na matagal na niyang kaibigan. Ayon…
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BAGUIO CITY — The Baguio City Health Services Office (CHSO) has issued an advisory urging the public to prioritize both cardiovascular health and mental…
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The viral Chef RV Manabat, known for his millions of social media followers on YouTube, Facebook and Instagram, and the brains behind the popular self-named…
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Michael Kors turned New York City into his own glittering runway at the 19th Annual God’s Love We Deliver Golden Heart Awards.
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As screens take a central role in children’s daily routines — from online classes to games and endless digital entertainment — experts say parents face growing…
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If Piolo Pascual had proven anything, it was that wellness did not have to be complicated.
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Rellie Liwag unveils a showcase of her artistic evolution shaped by years of disciplined study and quiet transformation. From classical portraits to blooming…
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The collagen-packed dishes can also carry skin and joint health benefits.
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‘No home listed under Escudero or any company associated with him in Alphaland.’ Heart is a Balesin member. Apparently, Chiz? Plus one. Apparently it’s a club…
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You know, they call him the poorest senator — with the audacity to look broke while reportedly wearing a Patek.
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Many, including Nosy Tarsee, were made indignant by “Chiz” Escudero’s declaration of a net worth of P18.8 million, making him the poorest member of the Senate.
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Keeping and achieving a young heart age entails a conscious effort, health experts stressed.
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Local vegetables are affordable and versatile sources of nutrients, but they’re also underrated especially among children. For this year’s celebration of…
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