Ways to achieve ‘new year, new me’ health goals
It can be tempting to sacrifice sleep to get more done, but skipping rest actually slows you down.
· 2 min read
Daily TribuneTopic
It can be tempting to sacrifice sleep to get more done, but skipping rest actually slows you down.
· 2 min read
‘Along with regular movement and other healthy lifestyle habits, nutrition plays a key role in supporting heart health.’
· 2 min read
Ever wake up and immediately reach for your phone, only to be greeted by a flood of notifications, messages, and updates? You think it’ll help you wake up, but…
· 3 min read
‘Living well with diabetes is about daily decisions — what we eat, how we move, and how closely we monitor our health.’
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Parents play a crucial role in guiding children so that technology supports — not replaces — the fundamentals of healthy growth.
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As screens take a central role in children’s daily routines — from online classes to games and endless digital entertainment — experts say parents face growing…
· 1 min read
If Piolo Pascual had proven anything, it was that wellness did not have to be complicated.
· 3 min read
Local vegetables are affordable and versatile sources of nutrients, but they’re also underrated especially among children. For this year’s celebration of…
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If you’ve ever wanted to be the main character in your own wellness era, now’s your sign.
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Ozaki emphasized that Ajinomoto continues to strike a balance between taste and practicality.
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‘Go Healthy with Taiwan,’ a global contest by Taiwan Excellence in partnership with Anytime Fitness and Growth Circle International, has a grand prize of…
· 6 min read
Meals in Filipino households have always been about more than food. They are where laughter, love, and little victories are shared. For years, CDO has quietly…
· 3 min read
Warning labels can be helpful not only to those with health concerns but also to the general public, encouraging them to be mindful of their sugar, sodium, and…
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A majority of Filipino consumers want more plant-based options, according to a global study.
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Actors and other showbiz idols and personalities these days speak their minds out mostly in their social media accounts. Well and good, as those postings have…
· 5 min read
The new vegan and vegetarian dishes will soon be available for private banquets, special events, a dedicated station at the buffet in the renowned Café…
· 5 min read
Exercising with your dog is a great way to nurture the human-canine bond while keeping both of you fit.
· 6 min read
Flexitarianism, as contrasted with fixed vegetarian or vegan diets, does not require complete elimination of certain foods.
· 2 min read