
It’s an era of the superbod
Over the past few years, the definition of the perfect body has gone through quite a revamp. The conversation has moved in the direction of strong and lean,…
· 4 MIN READ
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Over the past few years, the definition of the perfect body has gone through quite a revamp. The conversation has moved in the direction of strong and lean,…
· 4 MIN READ

The Department of Education (DepEd) has clarified that a 2023 report about plans to merge Araling Panlipunan and MAPEH into a new learning area does not…
· 1 MIN READ

Most people think of the gut as simply the body’s digestive system, but it plays a much bigger role than helping break down food. In fact, the gut influences…
· 2 MIN READ

In our lifestyles, we’re always aiming for the best: the trendiest makeup, the latest fitness fad, the most nutritious meal. “But in real life — do we eat that…
· 3 MIN READ

A greener lifestyle isn’t built overnight. It’s shaped by little things like a quiet morning routine, the bag you reach for as you head out, and the familiar…
· 3 MIN READ

Perhaps nothing preoccupies a runner’s thoughts more, in the middle of an early-morning run, than the promise of a magnificent breakfast. It is that morsel of…
· 3 MIN READ

If you have been feeling fatigued by complex makeup routines, a Japanese retailer has just dropped the perfect antidote.
· 2 MIN READ

SM remained a trusted constant, creating more ways to celebrate, connect, play, and discover, while evolving alongside how Filipinos now live. That is the…
· 4 MIN READ

Malayan Insurance Company Inc. has partnered with GolfX Corporation to offer golf, wellness and lifestyle privileges to its active policyholders as part of…
· 2 MIN READ

As our lives become increasingly digital, the value of physical spaces has shifted. Today, people aren’t simply looking for places to shop — they’re looking…
· 2 MIN READ

As the lines between work, leisure and social life continue to blur, cafés are quietly becoming one of the most important public spaces in modern urban living.
· 2 MIN READ

Modern diabetes care is not only about lowering sugar; it also protects the heart, kidneys, eyes and overall quality of life.
· 3 MIN READ

A healthy diet is important to strengthen your bones before they become brittle and break.
· 3 MIN READ

Consumers are becoming increasingly selective about what goes into their food, and it’s not just for health reasons. In an economy where luxury experiences…
· 2 MIN READ

California-rooted lifestyle audio brand Elassion Audio has officially entered the Philippine market, offering a range of speakers and portable audio products…
· 2 MIN READ

BAGUIO CITY — "Not all disabilities are visible," the Baguio City Health Services Office (CHSO) reminded the public as it called for greater understanding and…
· 1 MIN READ

BingoPlus VIP Club unveiled a new brand philosophy Sunday called “The New Code of Nobility,” shifting its loyalty program toward curated luxury experiences,…
· 1 MIN READ
