
Reset your health for the coming year
Movement should be enjoyable and sustainable.Experts note that improving health doesn’t necessarily require drastic changes. Small, consistent habits — like…
· 2 MIN READ
Topic

Movement should be enjoyable and sustainable.Experts note that improving health doesn’t necessarily require drastic changes. Small, consistent habits — like…
· 2 MIN READ

Persons with disabilities (PDLs) have a lot of mobility these days. They can go to shopping malls and travel to distant places with public transportation made…
· 2 MIN READ

Flying can cause dehydration due to the limited oxygen at high altitude.
· 2 MIN READ

Christmas invites us to slow down and reflect. It reminds us that hope can be born in simple places, and that the greatest gift ever given came not wrapped in…
· 2 MIN READ

Mactan-Cebu International Airport now offers shorter inter-island transfers to key Philippine destinations.
· 1 MIN READ

Corpuz urged drivers to switch to radio frequency identification to reduce wait times and eliminate long queues.
· 2 MIN READ

If PFAS are the uninvited houseguests, here are a few polite-but-firm ways to stop feeding them and slowly show them the door.
· 1 MIN READ

‘There’s that and also, be you! Because if you try to copy someone else’s style, if I try to copy my ate’s style, it might not work on me.’
· 8 MIN READ
Studies have shown that, on the average, a person owns about 95 pieces of clothing, but only have about 12 pieces on regular rotation.
· 5 MIN READ

Sales trigger a powerful response in our brains: the fear of missing out.
· 2 MIN READ

Sulfur dioxide emissions were measured at 307 tons per day on 10 December, with moderate plumes drifting west-northwest and west-southwest.
· 1 MIN READ

NEW YORK, United States (AFP) — A United Airlines Boeing 777 bound for Tokyo had to turn back to Washington’s Dulles International Airport on Saturday after an…
· 1 MIN READ

The Civil Aviation Authority of the Philippines (CAAP) has again extended its Notice to Airmen (NOTAM) restricting flights near Mayon Volcano in Albay…
· 1 MIN READ

Gen Z seeks out pockets of quiet: A chance to disconnect from the chaos and reconnect with themselves.
· 4 MIN READ

The Civil Aviation Authority of the Philippines (CAAP) has extended its Notice to Airmen (NOTAM) restricting flights near Mayon Volcano in Albay.
· 1 MIN READ

Got a reunion or a party to rock but don’t have time for a beauty makeover?
· 2 MIN READ

The Philippine National Police (PNP) awarded a total of P10.6 million in cash rewards Tuesday to 30 informants whose tips led to the arrest of 30 wanted…
· 1 MIN READ

As the Christmas travel season begins, Senator Erwin Tulfo has renewed his call for the Department of Tourism (DoT) to intensify efforts to lower domestic…
· 2 MIN READ

