
7K is the new 10K: Study finds 7,000 steps a day may be enough
A new global study suggests that walking just 7,000 steps a day may significantly lower the risk of several major health problems — challenging the…
· 1 min read
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A new global study suggests that walking just 7,000 steps a day may significantly lower the risk of several major health problems — challenging the…
· 1 min read

The National Food Authority rolled out the P20 per kilo rice in Kadiwa stores.
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As monsoon rains continue to cause widespread flooding across the country, the Philippine Health Insurance Corporation (PhilHealth) announced it covers…
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To ease the everyday expenses of senior citizens and persons with disability (PWDs), President Ferdinand Marcos Jr. has ordered a 50-percent discount for these…
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Senate President Francis Escudero has filed a bill proposing the creation of a P20-billion trust fund to provide comprehensive social benefits to uniformed…
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Senate President Francis “Chiz” G. Escudero has filed a bill seeking the creation of a P20-billion trust fund aimed at providing comprehensive social benefits…
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A criminal complaint was filed Wednesday with the Makati City Prosecutor’s Office against individuals allegedly involved in the violent assault and neglect of…
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She argued her case based on equal protection and deprivation of property without due process of law.
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Among the initiatives is the conversion to casual status of 698 job order personnel, as well as the promotion of 704 qualified casual employees.
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The Philippine Orchard Corporation is set to introduce Tisay Rice , a new rice variety designed to support healthier and more affordable living for Filipinos.
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PhilHealth is raising its coverage for kidney transplants by 230 percent — from ₱600,000 to ₱2 million — in line with President Ferdinand Marcos Jr.’s…
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Mayor Abby Binay has signed an ordinance that will provide an additional P1,000 in cash incentives to registered senior citizens in Makati, effective July.
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The Japanese are a very clean and disciplined people. They are also very health conscious, with their regular diet of fish, fruits and vegetables, while for…
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In a world where sunscreens are often thick, chalky and a chore to apply, choose ones that flips the script: Light-as-air textures, skin-caring ingredients and…
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The Philippine Health Insurance Corporation (PhilHealth) on Wednesday reaffirmed support for patients undergoing renal treatment at the National Kidney and…
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