
7K is the new 10K: Study finds 7,000 steps a day may be enough
A new global study suggests that walking just 7,000 steps a day may significantly lower the risk of several major health problems — challenging the…
· 1 min read
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A new global study suggests that walking just 7,000 steps a day may significantly lower the risk of several major health problems — challenging the…
· 1 min read

Technology has finally arrived at City Hall — but the question is whether it’s arriving for show, or for service.
· 2 min read

In the annals of modern warfare and strategic defense, military experts are all agreed that the ‘will to fight,’ compared to military hardware, plays a crucial…
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From housemates to potential co-stars, Pinoy Big Brother: Celebrity Collab Edition alumni Dustin Yu, Bianca de Vera, and Will Ashley are keeping fans guessing…
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While counterintuitive to some, the law does not require the physical recovery of a corpse to sustain a charge of murder.
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As Wimbledon 2025 serves up thrilling matches and unforgettable moments on the court, the spotlight hasn’t been limited to the players alone. The world’s…
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In a landmark moment for the professional services sector, P&A Grant Thornton has unveiled its first-ever Sustainability Report, marking a clear pivot from…
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Fresh off his stint in Pinoy Big Brother: Celebrity Collab Edition , Will Ashley is back on set and ready to dive into his next acting role.
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Together, they will offer a vibrant tribute to the ever-evolving landscape of Philippine art.
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In my column A Dose of Law, I’ve always tried to distill the complex into the comprehensible — not to dilute, but to democratize.
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The concert is the culmination of a week-long collaboration between MSO and LAFCI.
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Snail mail is not passé in the United States and postmen still deliver them house to house.
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A decade since they first said “I do,” Toni Gonzaga and Paul Soriano marked a new chapter in their love story with a heartfelt renewal of vows, celebrating ten…
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Philippine Secretary of Foreign Affairs Enrique A. Manalo and U.S. Secretary of State Marco Rubio met Monday in Washington, D.C., to reaffirm the importance of…
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The Japan Credit Rating Agency, Ltd. (JCR) has affirmed the Philippines’ investment-grade credit rating of "A-" and maintained a stable economic outlook,…
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Statement of Atty. Ferdinand S. Topacio, lead counsel of Rep. Arnolfo A. Teves, on reports of attempts to have Rep. Teves committed to another detention center
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