
A meal plan that works
“Trendy fad diets may promise quick weight loss, but they are unsustainable in the long run,” shares Maricar Esculto-Khan, MD, a…
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“Trendy fad diets may promise quick weight loss, but they are unsustainable in the long run,” shares Maricar Esculto-Khan, MD, a…
I know that being patient and understanding with your senior dog as they adjust to the changes of old age is what keeps them happy – at…

Relationships are surface-level. Everyone is focused on protecting their own patch.
The ‘fight-or-flight’ mode exhausts energy reserves and weakens our immune responses.

Over the past eight years, the Ortigas Art Festival has grown from a local exhibit to a nationally recognized cultural event, receiving…

Friday (11 July 2025)

‘One of my mentors told me that if I will be the person I am today, not everybody would understand it yet.’

‘they’re not just smearing raw fish goo on your face. Salmon sperm contains a compound called PDRN (polydeoxyribonucleotide), which is used…

“We challenge ourselves to grow not just in size, but in meaning and experience,” said Marimel Francisco at the preview for the upcoming…

Not all that’s yellow and glitters is gold. In this case, it’s the new Swarovski Minions Collection! Whether you watched Despicable Me or…

RLC Residences has emerged as the most preferred condominium brand in the Philippines, topping both Top-of-Mind Awareness and Purchase…

It was a night of elegance, diplomacy, and standout moments as Princess Kate and French President Emmanuel Macron took center stage at…

Paris may be a city of light, but this week, all eyes were on latex and legacy as Kim Kardashian made a headline-grabbing entrance at the…

In fashion, a cap is not just a global item but also a statement, a piece of culture and style.

Thursday (10 July 2025)

Subway Philippines is bringing back one of its most requested sandwiches with the limited-time return of the Pizza Melt sub, available at…

Sun’s up and bun’s up.

‘We are a country that has a wonderful chocolate origin. We need the world to know that we have such vibrant industry and we are thriving.’