
Tingling feet and legs? You may have diabetic neuropathy
Here are the warning signs: Prickling, tingling, some pain or numbness in your feet and legs. And the symptoms get worse at night. You may…
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Here are the warning signs: Prickling, tingling, some pain or numbness in your feet and legs. And the symptoms get worse at night. You may…

Yes, it is time to answer your most-often asked concerns as candidly as I can. Here are my inputs. Because wellness is such a vast terrain…

Whenever I see a patient with diabetes, part of the visit includes asking about possible complications of diabetes. This includes screening…

Working conditions are becoming too taxing and often cannot be avoided. While you strive to be at your best, you should not forget to…

Worrying about providing for the family, struggling to make ends meet, and losing sleep over stress can lead to health issues such as the…

Through the years I have been fortunate to recover from various injuries — back issues, sprained ankles, plantar fasciitis. When injuries…

You do not have to be a sudoku or crossword puzzle champion in order to have a fit brain. All you need is to be mindful of a few…

With people bouncing back from laying low to being on-the-go, self-care, wellness, active lifestyle, and healthy diet have all become part…

As we get older, our vision becomes less flexible making it harder to read — a condition known as presbyopia. Though reading glasses are…

While "Ber" months signals the start of Christmas season, it is also a time of erratic and intense weather conditions, with strong typhoons…

I've been soaking in sun, sand and sunlight the last three days in a spectacular island paradise called Mati.

It is the little things that count most. They add up to the totality of your daily habits. Ultimately, it defines your lifestyle.

Getting enough fluids to stay hydrated is essential for the body to operate at its best. Water makes up about 60 percent of our body weight…

Lasik provider Shinagawa Lasik and Aesthetics announces its first-of-its-kind Japanese-standard diagnostic center, focusing on advanced…

Since the majority of Filipinos have received vaccinations, the fight against the Covid-19 pandemic is progressing better.

Filipinos with diabetes suffered a lot during the prolonged quarantines at the height of Covid-19's onslaught in the country. In an article…

It's said that nothing is certain in this world, except death (and taxes). Despite all our technological advances, medicine still has…

There is an inner rhythm that flows within us all. And if you stop to listen, you will hear it whispering to you. But wait, if you keep…