Realigning wellness through awareness, precision
At a time when professionals spend hours in front of screens, posture-related pain has quietly become a common struggle. Stiff necks, backaches and fatigue are…
Patricia Ramirez · · 3 min read
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Social Media | Brand Management | Journalist | Host A former Citi banker who has returned to her roots in journalism and marketing, blending corporate expertise with creative storytelling. For print and online advertisements or media coverage inquiries, email: digital@tribune.net.ph.
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At a time when professionals spend hours in front of screens, posture-related pain has quietly become a common struggle. Stiff necks, backaches and fatigue are…
Patricia Ramirez · · 3 min read
Local government units (LGUs) have announced the suspension of classes on Monday, 10 November, and Tuesday, 11 November, in preparation for the effects of…
Patricia Ramirez · · 2 min read
Healthy Options marked its 30th year with a message that feels especially relevant today: wellness begins with awareness, and every small decision counts.
Patricia Ramirez · · 3 min read
Filipinos are known for celebrating any occasion with warmth and grandeur. Overseas workers are famous for food-filled potlucks, while town fiestas back home…
Patricia Ramirez · · 3 min read
With its joyful décor, festive performances, and heartwarming surprises like teddy bears and seasonal treats, Solaire Resort continues to deliver an…
Patricia Ramirez · · 2 min read
Sam shared that for anyone who wants to venture into hosting, success does not happen overnight. Practice and learning, he said, are key to improving, along…
Patricia Ramirez · · 2 min read
Nepomuceno said they immediately summoned a representative of the United States Homeland Security to alert them to the massive amount of illegal substances…
Raffy Ayeng,Patricia Ramirez · · 3 min read
His belief is simple yet powerful: Those who work hard deserve a fair chance to succeed. That belief gave rise to one of his most talked-about initiatives, the…
Patricia Ramirez · · 4 min read
For Hospitality Business Management student Brenda Isederio, studying while earning a living is more than a balancing act. It is a journey of grit and growth.…
Patricia Ramirez · · 1 min read
By midnight, the line stretched all the way to Valero Street, with more than 600 people in attendance, marking the biggest turnout in Power Mac Center…
Patricia Ramirez · · 2 min read