Championing a smarter approach to recovery
‘When you exercise, you create microtears in the muscles,’ he explains. ‘The rebuilding process occurs during recovery.’
· 5 min read
Daily TribuneTopic
‘When you exercise, you create microtears in the muscles,’ he explains. ‘The rebuilding process occurs during recovery.’
· 5 min read
Zion Corrales-Nelson will compete in four more meets in North America before seeing action in the 20th Asian Games in Nagoya, Japan, from 19 September to 4…
· 1 min read
TNT Tropang 5G veteran Calvin Oftana will be having a surgery to treat his calf injury following a grueling campaign in the Philippine Basketball Association…
· 2 min read
TORONTO, Canada (AFP) — Five-time major champion Brooks Koepka withdrew before the final round of the PGA Tour Canadian Open with a hand injury on Sunday, less…
· 1 min read
Weak core muscles can increase the risk of lower back discomfort.
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ONDON, United Kingdom (AFP) — Serena Williams’ bid to win the Queen’s Club doubles title on her return to tennis came to a premature end on Thursday after the…
· 2 min read
The Philippine National Police (PNP) launched a manhunt Monday for the driver of a white SUV involved in a weekend hit-and-run that injured a Highway Patrol…
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TNT head coach Chot Reyes knows the huge hole his team has to fill after being forced to trim celebrated import Bol Bol from the defending champion’s active…
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A new Philippine sprint queen was crowned as Zion Corrales Nelson set a new women’s 100-meter record of 11.19 seconds on Friday in the McNab Sprint Series in…
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Barangay Ginebra big man Japeth Aguilar is slowly getting back into rhythm despite playing limited minutes in their 93-86 victory over TNT in the Philippine…
· 2 min read
Zion Christian Mission Center has launched a free mobile theology app, tapping into the growing demand for digital tools that support both personal growth and…
· 1 min read
NEW YORK (AFP) — Anthony Edwards returned from injury to eclipse a record-breaking defensive performance from Victor Wembanyama as the Minnesota Timberwolves…
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LOS ANGELES (AFP) — Denver Nuggets superstar Nikola Jokic and Julius Randle of the Minnesota Timberwolves were fined by the National Basketball Association…
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Troy Rosario continues to prove his worth as Barangay Ginebra marches into the quarterfinals of the Commissioner’s Cup of the Philippine Basketball Association.
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MADRID, Spain (AFP) — French Open champion Carlos Alcaraz insisted Monday he would rather miss defending the Roland Garros title in May rather than rush…
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With regard to OFWs, Section 10 of Republic Act 8042, as amended by Republic Act 10022, states that original and exclusive jurisdiction over their claims shall…
· 3 min read
LOS ANGELES (AFP) — Luka Doncic and Cade Cunningham have been ruled eligible for the National Basketball Association’s (NBA) Most Valuable Player (MVP) race…
· 1 min read