EMBRACING YOU: Luna Garcia’s journey to wholeness
Her unique methods champion a wellness philosophy that goes beyond symptom relief, focusing on nurturing the mind, body, and soul as a unified whole.
· 4 min read
Topic
Her unique methods champion a wellness philosophy that goes beyond symptom relief, focusing on nurturing the mind, body, and soul as a unified whole.
· 4 min read

Regular health screenings, on the other hand, are like a check-up for your body. They allow healthcare professionals to detect potential health issues early…
· 3 min read

As we begin the first month of the New Year, it’s is time to refresh our memories. These are reminders of the things that matter most — our health,…
· 2 min read

Weight loss happens when you burn more calories than you consume. This is often referred to as a calorie deficit.
· 4 min read

Resolutions are secure in the hands who have the wish and the will power to see them through.
· 2 min read

A man "hellbent" on "carnage" drove a pickup truck at high speed into a crowd of New Year revelers in New Orleans on Wednesday, killing at least 10 people and…
· 2 min read

2025 is here. How will you make the most of it? It’s the perfect time to reflect on how you’ll start 2025 with your best foot forward and begin planning for…
· 4 min read

Filipina actress and TV host Kim Chiu wrapped up the year by sharing a touching video of her recent charity event on Instagram. The video captured her…
· 1 min read

The occasional pressure can be good, motivating you to overcome challenges or go above and beyond your limits
· 3 min read

The secret is in one’s staying power. Many give up on day five of their weight loss (or gain) program. It is certainly about having faith in yourself and…
· 2 min read

If we want to build a stronger healthcare system, we must start with the ones who stay.
· 3 min read

MIAMI (AFP) — superstar Tiger Woods was thrilled by son Charlie’s first hole-in-one, but Team Langer got the better of the Woods duo in a playoff for the PNC…
· 2 min read

MIAMI (AFP) — Tiger Woods and his 15-year-old son Charlie combined for a 13-under par 59 to share the lead after Saturday’s first round of the PNC Championship…
· 2 min read

Some 400 overseas Filipino workers (OFWs) and their families received P5,000 in cash each, for a total of P2 million, from President Ferdinand Marcos Jr. and…
· 1 min read

More than 3,000 residents gathered at Rosario Complex in San Pedro on Saturday morning to receive financial assistance under the government’s Tulong…
· 2 min read

Bow & Wow brought together pet owners and their furry companions for a heartwarming day of fun, learning and community spirit. A paw-sitively perfect way to…
· 3 min read

The secret to this technique is found in a yogic breathing called ‘The Lion’s Breath’
· 3 min read

It was the second time that Chua broke the national record in this short-course event in the Hungarian capital.
· 1 min read

