
Ladies, please be careful with your heart
Go on leave. See friends. Exercise. Meditate. Sleep. Consult a professional if the stress becomes overwhelming.
· 3 MIN READ
Topic

Go on leave. See friends. Exercise. Meditate. Sleep. Consult a professional if the stress becomes overwhelming.
· 3 MIN READ

SM is more than willing to lend a helping hand to various national sports associations (NSA) in its quest not just to promote a healthy lifestyle but to help…
· 1 MIN READ

Somebody once asked me what it means to live a wellness lifestyle. It is a sense of mindful living, the one that we do unconsciously every day that matters.…
· 4 MIN READ

What began as a grassroots nutrition campaign in barangays, with online cooking sessions and workshops, has since expanded its reach to educate and empower the…
· 2 MIN READ

A muscle cramp is a sudden, involuntary and sometimes painful but short — lived contraction. It gives one a sense of paralysis — like immobility.
· 3 MIN READ

Sharon Cuneta recently shared a deeply personal and inspiring journey of weight loss, resonating with fans across the nation. In a candid social media post,…
· 2 MIN READ

Successfully stopping naturalized player Justin Brownlee served as the key to New Zealand’s masterful 87-70 victory over Gilas Pilipinas in the third window of…
· 2 MIN READ

In an instant, Gilas Pilipinas slipped from its grip on the top spot and finished the 2025 FIBA Asia Cup Qualifiers in No. 2 as New Zealand exacted revenge and…
· 2 MIN READ

‘The only thing we regret, we don’t have Kai.’
· 3 MIN READ

He courted young, angry men during his presidential campaign. Now Donald Trump is back in the White House, where he and his acolytes are applying what they see…
· 3 MIN READ

Join us for the Veggielicious Caravan cooking demo and discover delicious vegetarian recipes that will tantalize your taste buds. Learn from expert chefs and…
· 1 MIN READ

Even Melai Cantiveros, everyone’s favorite comedian, knows the importance of starting her day with a healthy poop. As the newest Dulcolax endorser, she…
· 3 MIN READ

‘We are reaching out to the public to join us in our seminars. We are here to eradicate the disease and to treat it. Leprosy is curable as the World Health…
· 1 MIN READ

It is high time we cleansed our system and began anew, starting with the base carbohydrates that we take, which is rice and bread.
· 3 MIN READ

Lea Mae Razo, 27, a first-time mother from Bacoor, Cavite, gave birth to her baby daughter, Alea Jayde, at Dr. Jose Fabella Memorial Hospital in Tayuman,…
· 1 MIN READ
A public health advocacy network urged Filipinos to kick off 2025 by prioritizing the health and to help prevent noncommunicable diseases (NCDs) like diabetes,…
· 2 MIN READ

The Department of Health (DOH) on Monday cautioned the public about holiday heart syndrome, a condition characterized by alcohol-induced arrhythmias.
· 2 MIN READ
