Digital detox: Starting the year screen-free
Ever wake up and immediately reach for your phone, only to be greeted by a flood of notifications, messages, and updates? You think it’ll help you wake up, but…
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Daily TribuneTopic
Ever wake up and immediately reach for your phone, only to be greeted by a flood of notifications, messages, and updates? You think it’ll help you wake up, but…
· 3 MIN READ
Living with invisible disability amid New Year expectations and systemic gaps.
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(Trigger Warning: This article contains discussion of mental health crises, self-harm and emotional distress.)
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Trigger warning: mentions of mental health, anxiety and depression.
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According to Dr. Lantano, bed rotting isn’t about being lazy — as long as it’s intentional and time-limited.
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BAGUIO CITY — The holiday season is a time for joy, but health officials are reminding Baguio residents not to let celebrations take a toll on their hearts —…
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BAGUIO CITY — The Baguio City Health Services Office (CHSO) has issued an advisory urging the public to prioritize both cardiovascular health and mental…
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Staycations remove that pressure, allowing you to recharge without feeling the need to constantly make the experience ‘worth it.’
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The Department of the Interior and Local Government (DILG) on Tuesday cited the role of Unified 911 in responding to emotional and psychological emergencies,…
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The Civil Service Commission announced Tuesday that it has approved the grant of a maximum of five days of Wellness Leave for eligible government officials and…
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The Philippine IATA Agents Travel Association (PIATA) and the Pacific Asia Travel Association (PATA) Philippines Chapter will hold their first-ever…
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Children scarred by the war in Gaza are undergoing a therapy program using virtual reality headsets that transport the youngsters to a world far away from the…
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How does one become significant? How does one transform through creation, connection, and the courage to exist fully⸺even when the world seems too vast, and…
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The Philippine Health Insurance Corp. (PhilHealth) on Friday encouraged Filipinos to make full use of the government’s expanded mental health care packages.
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Is praying to God something we are quite ashamed of so we never bother to show it onscreen even for a fleeting moment?
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Former Manila Mayor Lito Atienza shared a deeply emotional reflection on the loss of his granddaughter, Emman Atienza, offering a rare glimpse into his private…
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In a heart-wrenching episode of Kapuso Mo, Jessica Soho , TV host and weather anchor Kuya Kim Atienza opened up about the most painful chapter of his life —…
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"Of Dark Days Gone By: A Collection of Poems" is a suite of five poems that won third place in the poetry category for the 39th De La Salle University Annual…
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