
Ladies, please be careful with your heart
Go on leave. See friends. Exercise. Meditate. Sleep. Consult a professional if the stress becomes overwhelming.
· 3 MIN READ
Topic

Go on leave. See friends. Exercise. Meditate. Sleep. Consult a professional if the stress becomes overwhelming.
· 3 MIN READ

SM is more than willing to lend a helping hand to various national sports associations (NSA) in its quest not just to promote a healthy lifestyle but to help…
· 1 MIN READ

Somebody once asked me what it means to live a wellness lifestyle. It is a sense of mindful living, the one that we do unconsciously every day that matters.…
· 4 MIN READ

In accordance with the provisions of the Customs Modernization and Tariff Act, the Bureau of Customs announced on Saturday afternoon that the BoC Port of Cebu…
· 2 MIN READ

What began as a grassroots nutrition campaign in barangays, with online cooking sessions and workshops, has since expanded its reach to educate and empower the…
· 2 MIN READ

A muscle cramp is a sudden, involuntary and sometimes painful but short — lived contraction. It gives one a sense of paralysis — like immobility.
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Sharon Cuneta recently shared a deeply personal and inspiring journey of weight loss, resonating with fans across the nation. In a candid social media post,…
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The Trump administration has exempted the financial assistance aimed at modernizing the Philippine military from its foreign aid freeze, according to the…
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The Bureau of Customs (BoC) Port of Cebu had disposed of a forfeited shipment of frozen chicken mechanically deboned meat (MDM) on Monday, 24 February.
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DepEd’s Bureau of Alternative Education has already delivered 2.97 million modules and 330,000 session guides nationwide.
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He courted young, angry men during his presidential campaign. Now Donald Trump is back in the White House, where he and his acolytes are applying what they see…
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Join us for the Veggielicious Caravan cooking demo and discover delicious vegetarian recipes that will tantalize your taste buds. Learn from expert chefs and…
· 1 MIN READ

Even Melai Cantiveros, everyone’s favorite comedian, knows the importance of starting her day with a healthy poop. As the newest Dulcolax endorser, she…
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‘We are reaching out to the public to join us in our seminars. We are here to eradicate the disease and to treat it. Leprosy is curable as the World Health…
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It is high time we cleansed our system and began anew, starting with the base carbohydrates that we take, which is rice and bread.
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Lea Mae Razo, 27, a first-time mother from Bacoor, Cavite, gave birth to her baby daughter, Alea Jayde, at Dr. Jose Fabella Memorial Hospital in Tayuman,…
· 1 MIN READ
A public health advocacy network urged Filipinos to kick off 2025 by prioritizing the health and to help prevent noncommunicable diseases (NCDs) like diabetes,…
· 2 MIN READ

The Department of Health (DOH) on Monday cautioned the public about holiday heart syndrome, a condition characterized by alcohol-induced arrhythmias.
· 2 MIN READ