
Meat ‘free’-dom
Flexitarianism, as contrasted with fixed vegetarian or vegan diets, does not require complete elimination of certain foods.
· 2 MIN READ
Topic

Flexitarianism, as contrasted with fixed vegetarian or vegan diets, does not require complete elimination of certain foods.
· 2 MIN READ

This regimen, tested over two years, included moderate-intensity sessions, high-intensity intervals, and strength training. Those who followed this structured…
· 2 MIN READ

Employees of Solaire Resort Entertainment City and staff of San Dionisio FAITH (Food Always In The Home) Garden in Barangay San Dionisio, Parañaque City came…
· 2 MIN READ

The healthiest beverage for most people remains plain water. For those who want a bit of flavor, adding slices of lemon, cucumber, or mint can help.
· 4 MIN READ

When it comes to meatless dishes, Cold Storage Seafood, a trusted name in the seafood industry for 27 years, remains committed to making mealtimes easy,…
· 3 MIN READ

The grand opening of its 35th store was a celebration of health, wellness and community.
· 2 MIN READ

The best advice during summertime is to balance your hot and cold foods. Do not eat excessively of one kind of temperature.
· 2 MIN READ

Sampinit is a local wild raspberry found mainly in Laguna and Quezon. Its inherently tart flavor and short shelf life makes it perfect for jams.
· 3 MIN READ

Go on leave. See friends. Exercise. Meditate. Sleep. Consult a professional if the stress becomes overwhelming.
· 3 MIN READ

SM is more than willing to lend a helping hand to various national sports associations (NSA) in its quest not just to promote a healthy lifestyle but to help…
· 1 MIN READ

Somebody once asked me what it means to live a wellness lifestyle. It is a sense of mindful living, the one that we do unconsciously every day that matters.…
· 4 MIN READ

March is Fire Prevention Month, so it’s an ideal time for the public to be reminded of the importance of fire safety.
· 3 MIN READ

What began as a grassroots nutrition campaign in barangays, with online cooking sessions and workshops, has since expanded its reach to educate and empower the…
· 2 MIN READ

A muscle cramp is a sudden, involuntary and sometimes painful but short — lived contraction. It gives one a sense of paralysis — like immobility.
· 3 MIN READ

Sharon Cuneta recently shared a deeply personal and inspiring journey of weight loss, resonating with fans across the nation. In a candid social media post,…
· 2 MIN READ

He courted young, angry men during his presidential campaign. Now Donald Trump is back in the White House, where he and his acolytes are applying what they see…
· 3 MIN READ

Join us for the Veggielicious Caravan cooking demo and discover delicious vegetarian recipes that will tantalize your taste buds. Learn from expert chefs and…
· 1 MIN READ

Even Melai Cantiveros, everyone’s favorite comedian, knows the importance of starting her day with a healthy poop. As the newest Dulcolax endorser, she…
· 3 MIN READ

