
Forward is an honest direction
More sordid Epstein revelations have surfaced. A former prince was arrested. Iran braces for possible war with Israel and the United States. Gazans continue…
· 2 min read
Topic

More sordid Epstein revelations have surfaced. A former prince was arrested. Iran braces for possible war with Israel and the United States. Gazans continue…
· 2 min read

The Year of the Horse tells us that momentum is important. But a horse that sprints without control burns out.
· 2 min read
Joel Orogan and Maricar Camacho were a cut above the rest as 10,000 runners took Makati City by storm in the ArmyNavy Run 2026 on Sunday.
· 1 min read

Dubai looks like a city that forgot to pace itself — and somehow got away with it. Everything here is bigger, taller, faster.
· 3 min read

IRONMAN 70.3 Davao makes its much-anticipated return to the country’s premier endurance racing scene, promising a bigger, tougher and more compelling spectacle…
· 1 min read
Roy Laudit and Edna Magtubo showed great grit as they ruled The Great UP Run on Sunday at the University of the Philippines (UP) Diliman Grounds.
· 1 min read

On Sunday mornings, entire villages come alive.
· 3 min read

Bigger is the mantra for the 2026 edition of the Sante Barley Trilogy Run Asia as it raises the bar for yet another year.
· 2 min read

Dr. Robert Atkins was among the earliest and loudest voices to challenge nutritional orthodoxy.
· 3 min read

The athletes who qualify have already proven their discipline and commitment.
· 3 min read

Jennifer Tan Uy proved she was unbreakable, becoming the first Filipina to finish the Ultraman World Championship over the weekend in Hawaii.
· 2 min read

No, I’m not talking about the 2008 stylish Guy Ritchie film about the London underworld — RocknRolla — with its swagger, grit, and full-throttle energy.
· 3 min read

Local running reaches a new high as the AIA Rock ‘n’ Roll Running Series Manila presented by ASICS returns in full electrifying force, with its fourth night…
· 2 min read

Quezon City delivered a climax to remember as it had nail-biting finishes in the final leg of the Rexona Metro Manila 10 Miler Series 2025 over the weekend at…
· 2 min read

This creative nonfiction essay was a requirement for my Editing Class as a Literature student at De La Salle University. Contains sensitive themes. Reader…
· 5 min read

The countdown has begun to one of the most anticipated events in Southeast Asia’s running calendar — the inaugural ASICS META: Time: Trials (MTT) Philippines…
· 1 min read

If there is a university nearby, an office cluster, or even a quiet street corner, there is likely a coffee shop close by. Filipinos love coffee not just for…
· 2 min read


