
WHY SLEEP IS IMPORTANT
During sleep, the body works to support healthy brain function. It also maintains your physical health.
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During sleep, the body works to support healthy brain function. It also maintains your physical health.

Menopause is a transformative journey that every woman will experience. While it comes with its share of challenges, it is a natural and…

The event raised funds for the Philippine Cancer Society — Avon’s longtime partner organization — to help advance knowledge and bring…

Despite the risk of NAFLD encompassing a significant portion of the Filipino population, public awareness about it remains alarmingly low.

When patients have chronic kidney disease, this affects the mineral balance within the body, affecting minerals, such as calcium,…

Each day, there is always something new or extraordinary to learn about the complexities and beauty of the human body. How well everything…

St. Luke’s Medical Center has a highly specialized Stroke Center now referred to as a Center of Excellence. It is the only hospital in the…

In an ambitious move to enrich lives and promote financial success and well-being, renowned inspirational speaker Francis Kong is joined by…

Keep the delivery bag by your house door or any accessible place so it’s easy to grab and go when the time comes.

The summit organized by the mental health service organization Mind You Philippines will be held on 22 October at the BGC Amphitheater. It…

Weight-bearing exercise, such as walking and jogging, is essential in building strong bones, even in the later years. Aim to exercise three…
‘I have been going to the gym to gain muscle. I went on a diet to lose body fat. That’s when the muscles started showing.’

Reward yourself with sleep. This is vital to your healing. The brain goes on overdrive in sleep-deprived individuals.

Another sneaky health emergency has crept into the lives of young Filipinos in a country that is struggling to recover from the pandemic.…

There are many causes of abdominal pain, and kidney stones are one of them. Passing a stone is often described as one of the most painful…

Meningitis is native to the Philippines, and despite being a reportable disease, there is not much data on disease burden in the country.…

Borrowing from the original expression of "It takes a village to raise a child," it can also be said that it takes a village to fight and…

Avon, the country's leading intimate apparel brand, will hold a "Fun Run to Boob Love" and run with 2015 Miss Universe Pia Wurtzbach, actor…