
Taking care of your blood pressure
If your blood pressure is found to be elevated or high during in-office screening, you may be asked to confirm the results by checking your blood pressure…
· 1 MIN READ


If your blood pressure is found to be elevated or high during in-office screening, you may be asked to confirm the results by checking your blood pressure…
· 1 MIN READ

To protect your kidneys, maintain a healthy weight and diet, manage any medical conditions and get regular check-ups.
· 1 MIN READ

Concentrated urine which can be a dark yellow color with a high specific gravity may indicate dehydration, while dilute urine with low specific gravity may…
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You may be drinking too much water if your urine is usually colorless or if you have to urinate more often than usual. A person with average fluid intake…
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Sudden, intense exercise when you are not used to it can cause a condition called rhabdomyolysis, where muscle tissue gets severely damaged and substances from…
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Don’t give up. Remember that success doesn’t happen overnight. If you fall back into old habits, don’t dwell on it. Don’t engage in negative thoughts and…
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Unintended sudden or extreme weight loss is not good for one’s health. This can lead to feeling weak, having less energy and being less able to cope with…
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If you have new or unexplained chest pain or suspect you’re having a heart attack, go see your doctor right away or head to the closest emergency room ASAP.…
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