(May 05 2026) A dragon fruit farm seen in Tanay Rizal, Dragon fruit is a nutrient-dense, low-calorie superfood packed with antioxidants (vitamin C, carotenoids, betalains) that boost immunity, improve gut health, and lower inflammation. It supports heart health by reducing bad cholesterol, aids in digestion with high fiber, and promotes healthy skin, Philippines exports dragon fruit to several international markets. Photo/Analy Labor
