Church parking for gov’t SUVs
One of Nosy Tarsee’s trusted snoops who doesn’t miss Church on a Sunday — or a Saturday, as it turns out — spotted something curious last weekend outside…
· 2 MIN READ
Daily TribuneTopic
One of Nosy Tarsee’s trusted snoops who doesn’t miss Church on a Sunday — or a Saturday, as it turns out — spotted something curious last weekend outside…
· 2 MIN READ
How Manila’s fitness and wellness tribes conquered HYROX Bangkok
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To simplify post-workout recovery for athletes at any level, Dr. Ladner swears by a straightforward mnemonic: The 4 Rs.
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As homes continue to evolve into multifunctional spaces, wellness is becoming just as important as aesthetics. The living room doubles as a workout zone, spare…
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Living an active lifestyle that encompasses varying styles of exercises can exponentially enhance your life and make you stronger.
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Going in not knowing what movements, rep or round count was ahead was like stepping into the vast unknown. I was never bored, for sure, but I have questioned…
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BISHKEK, Kyrgyzstan (AFP) — For weeks, 33-year-old civil servant Aizaratbek Esenov and around half a dozen other government employees have been exercising in…
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Weak core muscles can increase the risk of lower back discomfort.
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Health experts suggest that the so-called ‘weekend warrior’ approach can still deliver meaningful benefits for both body and mind.
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Studies show that even individuals in their 70s, 80s and yes, 90s, can gain strength through resistance training.
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Zumba is a highly effective Latin-inspired dance fitness program, typically burning 350–650+ calories per hour.
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First Lady Liza Araneta-Marcos spent the weekend balancing leisure and family time —attending a concert and having dinner with President Ferdinand Marcos Jr.…
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SINGAPORE, (AFP) — In a corner of suburban Singapore, Betty Boon vaults a guardrail, crawls underneath a slide, executes forward shoulder rolls and scales a…
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It was a Philippine Basketball Association (PBA) All-Star Week to remember in Candon City from Thursday to Sunday.
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CANDON, Ilocos Sur --- Arwind Santos and Marc Pingris still have that intensity and competitive spirit in them even though they are no longer suiting up for…
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The local government of Caloocan City will begin closing a major section of 9th Street to vehicular traffic every Sunday evening starting this month to provide…
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The Philippine Basketball Association (PBA) delegation leaves for Candon, Ilocos Sur on Wednesday night for the All-Star Weekend festivities.
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It raises a suspicious intent to deliberately confuse us as to how we are supposed to respond to their true intentions.
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