Quick fixes for office-related pains
A five-minute pause every 30 minutes can help relax and recharge both your body and mind, while also giving your eyes time to rest.
· 3 min read
Daily TribuneTopic
A five-minute pause every 30 minutes can help relax and recharge both your body and mind, while also giving your eyes time to rest.
· 3 min read
The National Day of Austria this year gave us more than one reason to celebrate! We enjoyed a fabulous evening at Shangri-La The Fort, Manila surrounded the…
· 1 min read
Today's Thoughts to Live by, 1 January, Thursday, Octave of Christmas, Solemnity of Mary, the Mother of God.
· 3 min read
As we embark on a New Year, may we entrust ourselves to Mary’s maternal care, asking for her intercession to lead us ever closer to her Divine Son. May her…
· 3 min read
Economists have widely cited the pullback in public infrastructure spending — largely linked to the flood control controversy involving the Department of…
· 3 min read
The start of a new year is not about changing everything overnight. It’s about choosing a better direction and taking small, consistent steps toward it.
· 2 min read
‘It is good to know that, despite the long years we have been together, our bond has not been broken, and we continue to remain united and to see one another.’
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At the turn of the millennium, Philippine cinema quietly released a film that refused to bow to convention. Bayaning 3rd World did not arrive with…
· 2 min read
Long before José Rizal became a martyr whose death ignited a revolution, he lived as an exile—far from the salons of Europe and the political tension of…
· 2 min read
President Ferdinand Marcos Jr. on Tuesday led the nation in commemorating the 129th anniversary of the heroism and martyrdom of national hero José Rizal during…
· 1 min read
His legacy endures not because he stands alone, but because he stands among many: Burgos, Bonifacio, Jacinto, Mabini, and countless unnamed Filipinos whose…
· 5 min read
The problem is not that we lack discipline. It’s that we have turned resolutions into performances rather than personal commitments.
· 3 min read
The Senate on Monday ratified the Bicameral Conference Committee report on the P6.793-trillion 2026 national budget, just hours after the House gave its…
· 3 min read
The Philippine Embassy in Iraq has initiated a project to translate José Rizal’s Noli Me Tangere from its original 19th-century Spanish into Arabic.
· 1 min read
Jude Roland Ay-Ay, senior shrine curator of the Rizal Museum, and museum technician Emily Bonaobra clean an undated sculpture by national hero Jose Rizal…
· 1 min read
Philippine Army soldiers participate in a flag raising rehearsal at Luneta Park in Manila on Monday, 29 December 2025, in preparation for the 129th death…
· 1 min read
Maite’s mission is to inspire young readers by championing literacy initiatives that encourage children to read more.
· 4 min read
Watch the restraint travel upward. If discretion is now fashionable, then let DPWH wear it, too.
· 2 min read