PRU POP Run takes running to next level
Pru Life UK is marking three decades in the Philippines with the PRU POP (Promise of Protection) Run, highlighted by a special 30K race that challenges runners…
· 2 MIN READ
Daily TribuneTopic
Pru Life UK is marking three decades in the Philippines with the PRU POP (Promise of Protection) Run, highlighted by a special 30K race that challenges runners…
· 2 MIN READ
How Manila’s fitness and wellness tribes conquered HYROX Bangkok
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David Licauco stole the show in the Quezon City leg of the Rexona 10 Miler Series 2026, topping the 5K race on Sunday at UP Diliman Grounds.
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Once again proving that it’s ready to play, Decathlon Philippines rings in its ninth year in style with the Decathlon 9th Anniversary Run on 30 August at the…
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Following a successful Manila kickoff that drew nearly 7,000 attendees, the EastWest Dream Run 2026 heads to Clark for the second stop of its four-leg race…
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Perhaps nothing preoccupies a runner’s thoughts more, in the middle of an early-morning run, than the promise of a magnificent breakfast. It is that morsel of…
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To simplify post-workout recovery for athletes at any level, Dr. Ladner swears by a straightforward mnemonic: The 4 Rs.
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As homes continue to evolve into multifunctional spaces, wellness is becoming just as important as aesthetics. The living room doubles as a workout zone, spare…
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DAVAO CITY — Around 6,000 runners are expected to answer the starting gun when the world-class Singlife Davao Marathon fires off on 15 August at the SM Lanang…
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Living an active lifestyle that encompasses varying styles of exercises can exponentially enhance your life and make you stronger.
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Going in not knowing what movements, rep or round count was ahead was like stepping into the vast unknown. I was never bored, for sure, but I have questioned…
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There are races you run to beat a personal record. There are races you run to finish. And then there are races you run simply to find out what you are made of…
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Jonathan Caraang shone the brightest in the biggest celebration of inclusivity on Sunday's Pride Run 2026 Manila, with 10,000 runners joining in the fun at SM…
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BISHKEK, Kyrgyzstan (AFP) — For weeks, 33-year-old civil servant Aizaratbek Esenov and around half a dozen other government employees have been exercising in…
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Thousands of runners took over Metro Manila's major thoroughfares as the Galaxy Manila Marathon drew more than 25,000 participants during the Independence Day…
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Weak core muscles can increase the risk of lower back discomfort.
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There was a time when runners were easy to spot. We were the people wearing neon shirts, compression socks and gear that prioritized function over form.…
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Manila is tuning its strings and lacing up its running shoes as it prepares to welcome the global stage for the fifth historic edition of the AIA Rock ‘n’ Roll…
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