
Digital detox: Starting the year screen-free
Ever wake up and immediately reach for your phone, only to be greeted by a flood of notifications, messages, and updates? You think it’ll help you wake up, but…
· 3 min read
Topic

Ever wake up and immediately reach for your phone, only to be greeted by a flood of notifications, messages, and updates? You think it’ll help you wake up, but…
· 3 min read

Who said resolutions are only for boring, practical things?
· 3 min read

By Pauline Songco and Pauline Pascual
· 2 min read

If the December holidays are all about merriment and celebrating what you accomplished this past year, New Year's Eve and the arrival of January 2026 are when…
· 2 min read

‘Living well with diabetes is about daily decisions — what we eat, how we move, and how closely we monitor our health.’
· 2 min read

Parents play a crucial role in guiding children so that technology supports — not replaces — the fundamentals of healthy growth.
· 2 min read

Known for its instantly recognizable icons, the brand delivers what it calls ‘maximal happiness’ through products that blend function with fun.
· 2 min read

It’s another blessed year around the sun for our beloved beauty, Annabelle Rama. “ Walang kupas ang ganda (Her beauty is timeless)” — an ageless beauty — with…
· 1 min read

Pinas Sadya marked a meaningful milestone with a two-day Thanksgiving Afternoon Tea at The Peninsula Manila, gathering around 30 of its most loyal clients,…
· 2 min read

Sick of social media but planning to laze around today, cozy up on your bed, and watch something substantial? Go ahead. This is your sign to slow down, stay…
· 3 min read

As screens take a central role in children’s daily routines — from online classes to games and endless digital entertainment — experts say parents face growing…
· 1 min read

Here’s how to make sure your face card stays undefeated all December long
· 2 min read

Many were utterly surprised when they saw Eman Bacosa living in a simple house.
· 2 min read

Filipinos are taking to the streets with renewed anger and clear demands — to stop the theft, return what was taken, and protect public funds.
· 2 min read

If Piolo Pascual had proven anything, it was that wellness did not have to be complicated.
· 3 min read

People with dangerously high blood pressure may experience severe headaches, nosebleeds, shortness of breath, chest pain, dizziness, vision changes, or blood…
· 2 min read



