New Filipino wealth: Why 9 in 10 are trading hustle for holistic health
Filipinos are embracing holistic wellness, with 91 percent prioritizing overall health and turning to better nutrition, quality sleep, stress management and…
· 2 MIN READ
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Healthy Lifestyle Advocacy
Latest Daily Tribune news and analysis on Healthy Lifestyle Advocacy.
Trust your gut — it knows more than you think
Gut health plays a vital role in digestion, immunity, metabolism and mental well-being, with experts emphasizing fiber-rich foods, probiotics and healthy…
· 2 MIN READ
Supplements: basics and best practices
A health expert highlights the importance of collagen, vitamin C and consistent supplementation alongside proper nutrition, exercise and healthy habits to…
· 3 MIN READ
Spaces We Return To: Finding Connection Beyond Digital World
Ayala Malls is redefining the modern mall experience by transforming moviegoing into a shared lifestyle ritual, with immersive cinema experiences, Red Carpet…
· 2 MIN READ
Your new favorite third place might just be a Café
As the lines between work, leisure and social life continue to blur, cafés are quietly becoming one of the most important public spaces in modern urban living.
· 2 MIN READ
When ‘I feel fine’ is not enough
Modern diabetes care is not only about lowering sugar; it also protects the heart, kidneys, eyes and overall quality of life.
· 3 MIN READ
Four health issues women should understand
A healthy diet is important to strengthen your bones before they become brittle and break.
· 3 MIN READ