
New Filipino wealth: Why 9 in 10 are trading hustle for holistic health
For years, the ultimate badge of honor was the relentless hustle, but a quiet revolution is taking root in Filipino households. We are waking up to a new…
· 2 MIN READ
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For years, the ultimate badge of honor was the relentless hustle, but a quiet revolution is taking root in Filipino households. We are waking up to a new…
· 2 MIN READ
Actress and host Anne Curtis believes that taking care of one’s health goes beyond trends — it is a long-term investment that begins with everyday choices,…
2 MIN READ

Filipinos across generations are putting money aside not just for major purchases, but for experiences, emergencies and long-term financial security, according…
· 1 MIN READ

Over the past few years, the definition of the perfect body has gone through quite a revamp. The conversation has moved in the direction of strong and lean,…
· 4 MIN READ

Most people think of the gut as simply the body’s digestive system, but it plays a much bigger role than helping break down food. In fact, the gut influences…
· 2 MIN READ

In our lifestyles, we’re always aiming for the best: the trendiest makeup, the latest fitness fad, the most nutritious meal. “But in real life — do we eat that…
· 3 MIN READ

SAMUT SAKHON, Thailand (AFP) — With her palms pressed together and her head bowed, Wassana Nak-umma vowed to give up alcohol for three months, joining millions…
· 1 MIN READ

If you have been feeling fatigued by complex makeup routines, a Japanese retailer has just dropped the perfect antidote.
· 2 MIN READ

Modern diabetes care is not only about lowering sugar; it also protects the heart, kidneys, eyes and overall quality of life.
· 3 MIN READ

A healthy diet is important to strengthen your bones before they become brittle and break.
· 3 MIN READ

Consumers are becoming increasingly selective about what goes into their food, and it’s not just for health reasons. In an economy where luxury experiences…
· 2 MIN READ

Metrobank has released the third episode of its Moneygurado docuseries, examining how the Filipino value of hiya influences the way people talk about, manage…
· 1 MIN READ

The future of Filipino food will be shaped, not by experts, but by the parents deciding what to serve for dinner, the students choosing what online content to…
· 4 MIN READ

I guess there are unexpected joys in growing older — about no longer being too conscious of how I look like is one.
· 3 MIN READ
Healthy skin is often the result of steady care rather than complicated steps
· 2 MIN READ
Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
· 3 MIN READ
Dr. Fatma Ibba Tiu advised those who are obese, at least 35 years old and/or have a family history of diabetes to have themselves checked for the disease and…
· 1 MIN READ
