
Caffeine Carlos
‘The Lord is the first step to your healing. The next is for you to distract yourself from your problem and focus on others, not yourself.’
· 2 min read
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‘The Lord is the first step to your healing. The next is for you to distract yourself from your problem and focus on others, not yourself.’
· 2 min read

Through art for healing, abstract expression becomes a pathway for exploring emotions, while life mapping sessions guide participants in reflecting on past…
· 3 min read

Our human body after all is like a battery. Ancient spiritual practitioners sought to energize this human battery through psycho-spiritual disciplines.
· 5 min read

Hatred and anger consume your body not just your soul; cancer sometimes has spiritual causes.
· 2 min read

A peaceful, more sophisticated side of Bohol can be found in a serene sanctuary along the sunlit shores of Panglao, where powder-white sand meets the soft…
· 2 min read

Forgiveness is not weakness. It is not forgetting. It is a conscious, courageous choice to release anger and make space for peace.
· 2 min read

Though Valentine’s Day is often seen as a celebration meant for couples, for many the day looks different but just as meaningful. For widows/widowers who hold…
· 3 min read

BAGUIO CITY — Isinusulong ng isang grupong nakatuon sa Indigenous knowledge ang isang preventive at community-based na lapit sa mga programang pangkalusugan,…
· 2 min read

BAGUIO CITY — A group focused on Indigenous knowledge is urging a preventive, community-based approach to health programs that integrates traditional healing…
· 1 min read

Sing to me, A throat that Bleeds. A voice silenced, Either by force Or by virtue of Position.
· 1 min read
Something about the New Year brings a different kind of hope and optimism, but there’s a little pang on your chest silently telling you that you are still…
· 2 min read

Kintsugi (金継ぎ), or “golden joinery,” is the Japanese art of repairing broken pottery with lacquer mixed with gold, silver, or platinum. Instead of hiding…
· 2 min read

In an era where celebrity lives are often measured by constant reinvention and public relationships, Ellen Adarna is taking an unexpected—and deeply…
· 2 min read

One thing that excites most of us about the holiday season is that it’s finally a chance to relax. After an entire year of work, school or whatever fills our…
· 3 min read

His mind was fixed on one person: my mother. With his final breaths, he called out her name. Something shifted inside me.
· 3 min read

As far as I’m concerned, the first man and woman aren’t named Adam and Eve. No — they go by Mother and Father.
· 4 min read

After seven years away from the spotlight, actress and singer KC Concepcion returns to the public eye radiating peace, joy, and love — not only for her career…
· 4 min read

Singer Jona Viray, long hailed as the “Fearless Diva,” has revealed the painful secret she carried for decades: she was a victim of sexual abuse by her father…
· 3 min read

