Quick fixes for office-related pains
A five-minute pause every 30 minutes can help relax and recharge both your body and mind, while also giving your eyes time to rest.
· 3 MIN READ
Daily TribuneTopic
A five-minute pause every 30 minutes can help relax and recharge both your body and mind, while also giving your eyes time to rest.
· 3 MIN READ
The Philippine Coast Guard (PCG) will continue monitoring passenger volume at ports nationwide until Sunday.
· 1 MIN READ
ABIDJAN, Ivory Coast (AFP) — Mali and Burkina Faso have announced travel restrictions on American nationals in a tit-for-tat move after the United States…
· 1 MIN READ
VALLETTA, Malta — Twelve days on the road, away from the familiar sights and sounds of home, your body starts telling you one thing.
· 3 MIN READ
For us Filipinos who were glued to the TV watching the Korean telenovela, ‘Crash Landing on You,’ many of the scenes were filmed in Interlaken Lake Brienz and…
· 2 MIN READ
In all cases, travelers from impacted countries with valid visas and green cards are expected to face heightened scrutiny at US airports.
· 2 MIN READ
The start of a new year is not about changing everything overnight. It’s about choosing a better direction and taking small, consistent steps toward it.
· 2 MIN READ
The problem is not that we lack discipline. It’s that we have turned resolutions into performances rather than personal commitments.
· 3 MIN READ
San Miguel Corporation waived toll fees across its expressway network on New Year’s Eve, keeping up a long-running year-end practice aimed at easing late-night…
· 1 MIN READ
In Southeast Asia, travelers staying within the region are seeking ‘cool-er’ ways to explore, including river cruises, waterfall and nature tours, and evening…
· 1 MIN READ
WASHINGTON (AFP) — The Green Bay Packers advanced to the National Football League (NFL) playoffs on Thursday without stepping onto the field, clinching a…
· 2 MIN READ
According to Dr. Lantano, bed rotting isn’t about being lazy — as long as it’s intentional and time-limited.
· 2 MIN READ
Movement should be enjoyable and sustainable.Experts note that improving health doesn’t necessarily require drastic changes. Small, consistent habits — like…
· 2 MIN READ
Being from the Third World, I knew how to improvise. Drifters from affluent countries had less sense for improvisation. I was a hero a second time.
· 2 MIN READ
Persons with disabilities (PDLs) have a lot of mobility these days. They can go to shopping malls and travel to distant places with public transportation made…
· 2 MIN READ
ATHENS, Greece — Woke up in the middle of the night wondering where I was.
· 2 MIN READ
Mas mataas kaysa sa inaasahan ang bilang ng mga international passenger ngayong Kapaskuhan, ayon sa opisyal na ulat ng Bureau of Immigration (BI).
· 2 MIN READ