
The fat-fueled runner
A friend from our running group messaged last week, excited. He had finally tried carnivore — meat, eggs, a little salt, nothing else — after months of hearing…
· 3 min read
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A friend from our running group messaged last week, excited. He had finally tried carnivore — meat, eggs, a little salt, nothing else — after months of hearing…
· 3 min read

The expert suggested using calamansi, garlic, ginger, onion, oregano and basil as healthier alternatives to high-sodium ingredients commonly used in cooking.
· 2 min read

Good nutrition is not just about hitting single nutrient targets or making sure you are eating the latest superfood. It has been — and always will be —…
· 4 min read

Supply shortages and shipping delays have disrupted the availability of Diet Coke in India, triggering a social media frenzy and inspiring themed events…
· 1 min read

The Department of Human Settlements and Urban Development (DHSUD) is granting real estate developers a 36-month deferment to comply with the Balanced Housing…
· 1 min read

‘The CoA’s call to recompute all incentivized compliance with the BHDP dating back to 2018 marks a significant step toward ensuring accountability and…
· 2 min read

An agricultural non-governmental organization is calling on housing officials to immediately comply with a state audit directive to recompute developer…
· 2 min read
An agricultural non-government organization has backed the Commission on Audit (COA) in its call to recompute developers’ compliance incentives under the…
· 2 min read

The Urban Poor Action Committee (UPAC), representing 205,000 urban poor families, expressed support for a Department of Justice (DOJ) opinion regarding…
· 2 min read

Low-fat food products like canned fruits, milk and condiments are not always a healthier choice.
· 2 min read

In time for Hearts Month, the National Institutes of Health (NIH) of the United States’ Health department reminds one to take care of one’s heart by eating…
· 3 min read

The Department of Justice (DoJ) has flagged a Department of Human Settlements and Urban Development (DHSUD) order issued in 2021 stipulating the guidelines on…
· 2 min read
Pinalawig ng Department of Human Settlements and Urban Development (DHSUD) ang ibinigay na palugit sa mga private developer upang tumalima sa balanced housing…
· 2 min read

Gender-wise, there is unequal representation in any country’s parliament, with male lawmakers outnumbering their female counterparts.
· 1 min read

This week, the US Department of Health and Human Services announced new Dietary Guidelines that finally abandon the decades-old low-fat, high-carbohydrate…
· 2 min read

‘Along with regular movement and other healthy lifestyle habits, nutrition plays a key role in supporting heart health.’
· 2 min read

As the country enters 2026, President Bongbong Marcos Jr. has repeatedly described Philippine foreign policy as balanced and independent — friendly with all,…
· 3 min read

Archaeologists studying ancient Pompeii in Italy have discovered what the diet of slaves consisted of in the historic Roman city that was destroyed by a…
· 2 min read

