
White hair standing at attention
Sometimes even the routines that have seen me through decades get to me now. Perhaps there is more to this than aging in a world that has remained the same and…
· 3 min read
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Sometimes even the routines that have seen me through decades get to me now. Perhaps there is more to this than aging in a world that has remained the same and…
· 3 min read

A 30-year-old woman claims to have reversed the age of her skin, which a biomarker device analyzed and recognized as that of a 21-year-old.
· 2 min read

I guess there are unexpected joys in growing older — about no longer being too conscious of how I look like is one.
· 3 min read

Bernan G. Certeza, founder of Certezaland in Iloilo, is advocating for older people to remain healthy and strong through exercise. For him, exercise is…
· 2 min read
Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
· 3 min read

Four senior women artists at Sunshine Place in Makati prove that creativity has no age limit. Through painting, friendship, faith, and lifelong learning,…
· 4 min read

A septuagenarian man in Shanghai, China has a small home, but he prefers to live in a supermarket in the city, as if he is homeless, because he fears dying…
· 2 min read

Studies show that even individuals in their 70s, 80s and yes, 90s, can gain strength through resistance training.
· 3 min read

SINGAPORE, (AFP) — In a corner of suburban Singapore, Betty Boon vaults a guardrail, crawls underneath a slide, executes forward shoulder rolls and scales a…
· 1 min read

Every new year and its twin Lunar New Year, people wish each other good health and longer life. For some people, however, long life is no longer just wishful…
· 2 min read

At 80, Loida Nicolas Lewis is not slowing down — she’s starting conversations that challenge how aging is viewed, lived, and embraced. With the Philippine…
· 3 min read

Filipino-American business leader Loida Nicolas Lewis spills secrets to looking younger when you’re older
· 3 min read

What started as brief answers during an interview turned into a deeper reflection on the habits that continue to sustain her energy and clarity.
· 3 min read
Stanford researchers say a new treatment could regrow knee cartilage.
· 3 min read

These special beauty treats were designed to work in harmony and create a complete wrinkle-firmness correction routine.
· 1 min read

If Piolo Pascual had proven anything, it was that wellness did not have to be complicated.
· 3 min read

A woman stands alone at the bus stop. Back slightly crooked, but chin still up high. Strands of silver weave through her dark hair, and her skin catches…
· 3 min read

Watching Japanese actor Lily Franky retch, dry heave, and vomit in Diamonds in the Sand is one of the most realistic performances you’ll ever see on screen.…
· 4 min read

